If you’re looking for a flat belly and want to lose that belly fat, check out my FREE 30 day Flat Belly Challenge program, and this Meal Prep video is to give you ideas on what healthy food recipes you can cook to lose weight during this 30 days.
Diet is equally as important as exercise and in order to lose weight, you need to have a clean diet and eat healthy. Let me know your thoughts of these food recipes and do check out the free program:
FREE 30 day FLAT BELLY CHALLENGE PROGRAM:
Ep 1 – 30 Min Full Body Workout:
Ep 2 – 10 Mins Abs Workout:
Ep 3 – 20 Mins Abs Hiit Cardio:
Ep 4 – 10 Mins Lower Abs:
Ep 5 – 45 Mins Full Body Burn:
Community RESULTS Video:
Meal Prep Video:
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#mealprep #foodideas #recipes
34 comments
Please tell me that the recipes were amazing.😂
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.
Honestly, I never had problems with my weight. I could eat whatever I wanted and still maintain normal weight, but a lot of junk food really affected my health. Diet plan from Agoge Diet contains delicious and nutritionally rich foods your body, brain and heart will love. It's definitely worth trying.
I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.
kimchi tastes so much better when you add a bit of sugar and stir fry it but oh well..we're here to lose belly fat lolol
Sorry for ask this , but you are korean? Because korean people like so much kimchi.
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Good video!
0:56
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My muffins turned out wet and not fluffy at all🥺 whyyy?
I just saw Tata jumping at the top corner of your video.
How is your blender so silent tho
the diet is really important for weight loss and has a really good and impressive results but you have to take care of your digestion too for that i have planet ayurveda digesto plan
Health food wow
Is chloe a Taehyung bias too? 😭
TATA
I’m grateful to Dr IGUDIA on his YouTube channel who cured my Diabetes disease with his herbs medication
Could you tell us how you make kimchi?
Girl those eggs muffins are so good I'ma eat like u starting now
Yum lol
tea tea was on your video💜
When you wanna eat healthy but you're broke🗿
I have lost 2 kg in 3 days, by taking masala oats in breakfast and dinner.
Oats are very useful in weight loss A life without health is like a concert without music. Take care of your health and life will take care of you…!!
depends for who I'm suffering after eating vegetables and fruits ,got some sensitive stomach and colon .🙄
No one:
Tata in the corner ❤️🏃🏻
Im waiting till i turn 21 to live alone, it must be great to have healthy food, but ik im gonna miss all my mums dishes
The egg muffins will be called bhapa dim in Bengali, an Indian language.
For how long does the food last in the fridge before it spoils?
Is Okibetonic Secrets useful to lost lots of fat? We have learn a lot of good stuff about this popular lose weight diet plan.
Wow it's amazing 😍🤩
I hope i am able to follow through this time! 🙂 This is the day I decided to cut fast food out of my diet. I have been overweight for years, and I want to finally lose some of this weight by exercising and eating healthy. This is going to help me a lot & thank you so so much!