Most of us are in isolation right now and times are tough, so here’s a couch/bed/sofa workout to help change things up while we #StayHomeSaveLives
Please do #stayhome to help reduce the spread and thanks for working out #withme
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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
48 comments
Starting to work out let’s see how long I can do it
Day 1: Monday July 13, 2020
please do a bed workout
Cloe u will kill me one day 😘💐💐😉
Eu amei ❤️🇧🇷
IM SO FAT AND DISGUSTING. I HAVE NO MOTIVATION TO WORK OUT. HELP ME
I love it
Thanks 👍 that was tough and now I feel awesome
me: doing elevated glute bridge on our couch
my mom: wtf are you doing?
me:👁️👄👁️
Hi Chloe for effective results, can I use a waist trainer
While I was doing this I almost fell down. Plot twist: I don't have any fall injuries. But I am bruised because my mom almost beat me to death.
Девочки, кто хочет больше поддержки, мотивации, делится результатами каждый день. Кидайте свой ник в телеграмм, добавлю вас в нашу группу.
If your mum does allow you doing this on the couch just do to on your bed:)
Hlo ma'am in How much time we can get abs? Please answer ma'am I'm ur big fan
If you don’t have any weights put heavy stuff in a backpack and use that
Can please share the name of this track. Thanks in advance! you rock!
My heart beats pump and fire.. 🔥😭
I was doing this workout when I accidentally dropped my phone
Does this couch workout work really ????????
can remove the coushion for stability 😉
I start tomorrow
Day 1 :
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Seriously this particular workout has made me sweat like crazy
Thankyou Chloe for such an amazing workout . You're helping me get back my confidence ❤️
I'm really excited to see the results . 👍👍❤️
I was able to do it until the end. I have a bed not a couch. Lol.
I love you 💓
Shahad😙😙😄🤗😍😍
Pussi God
For a second when she said ur core muscles I thought she said ur poor muscles feeling bad for us😅
Can u make a workout for injuries plz? I recovering from a dislocated knee, but I hate that I can't stay fit!
What can I do if I just want a flat tummy? I don't want abs
You are an angel Chloe!♥️
I like you so much Chloe! Following all your videos….I started doing your exercises from April so now I'm so happy with my body 💞😻
"nj gbpltw lhepmz
Te marqueteas muy bien!
👍🏻❤️
Where does she get her workout clothes from?!
Am I the only one who needed rest after just the high knees?😂😂😂
the most tired right now is my arm
you make it look too easy, i'm dying on the first one-
Omg.. i only started doing sport 8 weeks ago and i'm totally out of it. I think I'll still need something to get every exercise as you did it. especially everything without a break.
Respect!
Thankyou Chloe! 😭 From 98kg to 92 in just 4 days. Hopefully I achieve my goal.
great workout
no reason to not do exercise anymore.. i look up specifically couch exercise, and bam! there you have it.. k.. i did halfway and I looked like I just came out from bath..felt great, tomorrow gonna do it again.. thanks Chloe.. you are a life saver!
I can see the first exercise braking some toes
I wanted to stay with you
she is helping us for free..you deserve billion like+views😍
How many calories can I burn if I do this
Ich bin eindeutig zu fett dafür🥲
Imma couch potato so this workout is great for me thanks Chloe♥️
What’s your name