Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.
Get that abs and flat tummy in the new year! This episode is an arms and back workout.
☆28 Day Flat Tummy Challenge☆
Full schedule:
Episode 1 – Full Body Fat Blast –
Episode 2 – Flat Tummy Abs Workout –
Cooldown & Stretches –
Meal Prep –
Episode 3 – Morning 10 Mins Fat Burn –
Episode 4 – Lower Abs Workout –
Episode 5 – Get Rid of Bra Buldge + Arms Workout –
Livestream Workouts – twitch.tv/chloeting
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NEFFEX – Best of Me
Track: Marin Hoxha – Good Times (ft. Tara Louise)
Music Provided by Magic Records
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Track: Unknown Brain – Say Goodbye (ft. Marvin Divine) [NCS Release]
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Track: Lost Sky – Where We Started (feat. Jex) [NCS Release]
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Track: Johnning – Don’t Want U Back (feat. ÉWN & whogaux [NCS Release]
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Track: Marin Hoxha, CryJaxx & Kynez – As I Am (ft. jfarr) (Magic Free Release)
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Track: Paul Garzon – Vellichor
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
50 comments
Starting to work out again.
Day 1
Sep 21 2021
5.3ft
158lbs
Goal weight by End of November is 130lbs
FIGHTING!👍🙏😌👊
yooooooo i an the T-pushup now thx chloe for ur vids have given the power and honor to do a pushup
I swear, 10 minutes with you is almost more intense than 30 minutes with my trainer
Ohk…so I am starting it now with deiting for 2 weeks….
Day-1 ✅
Me starting the workout at 9.02 and ending it at 9.12
I wonder where the 9 hrs and 50 mins went …
Ty Chloe u r the best
Next time please make stretches of the muscles we worked out
Idk what I'm doing wrong I feel it in my abs not my back 😓😓
As a person who doesn't workout this looked way easier the it actually is
I never workout at all I do this and realized I need to
Thank you, Chloe Ting. I have been doing full body HITT that you uploaded. It really helps a lot to burn fats. I get an amazing results.
Luv u b❤
😶it was grt I'm doing it everyday and I hope I see results soon ty 😊
Can this work for posture also?
Started doing it from today,gonna update after four weeks
Started
Today day 6
I can't believe Heyy it is really effective
I lost a bit of fat after doing it for a week
And I am sure if I do it for 1 or 2 months I'll definitely have toned arms and back
haiz its day 10 and im still finding so much difficulty in doing the exercises where u gotta lie down on ur stomach and raise ur leg for thee back exercises….. SO TOUGHHH
Hey i have a question, it's not gonna make my arms bigger?
Okayyy, the back fat is one of my biggest insecurites so here to see resultss
Day 1:✅it does not feel anything and yes it was easy to do
0:40
How about a workout for straight legs?
I couldn’t do the push up workouts cause I was in pain and shaking already, but it was a good workout 🏋️♀️
Wowowow…i feel half dead but wowowow
HI, Chloe. Thank you for this workout. I hope things are better for you with your haters. Much love. x
Chloe's low impact and my low impact are 2 different impacts… 🥴
Omg when she got to the end and was like the last 3 are easy they killed me most!!!! Probably bc I was already tired. I kinda doubted it but I definitely felt it by the end shèeesh
K same time tomorrow?
i'm on day 22 and still this video is the hardest for me :'(
My 5 months workout journey from 65kgs to 54kgs, this girl is amazing ❤️
i will update every progress
day 1. 18 Nov, feel so much burn out
I Love how you make me fell so cool whait my insecures 🥰
Satisfied subscriber here,from Philippines,i really love and appreciate all your workout challenge,it's really make me fun and can release my stress instead..thank you so much 🥰🥰
Oh my god😱😱 I m very useful to do this exercise . Chloe ting queen of workout 💙💙💙💙💙💛💝💝❣️❣️💗💚💚💝💝❤️❤️💜💕💞
Боже правий на останніх трьох мої руки неначе хотіли відвалитися . Думаю зартра я не зможу руки підняти
Me trying so hard not to look at the timer and patiently waiting for the 3,2,1 toooot!
I am starting this from today 27 Nov 2021 wt. 96 kg
Omg it felt like a hand workout🥺🥺
HOW ARE SOME OF THESE STANCES EVEN POSSIBLE TO MOVE IN ?!?! I FELL DOWN AS SOON AS I LIFTED AN ARM UP FOR THE REVERSE SHOULDER PLANK THINGY BRO NAWWW
Me to my sister everytime when she's halfway in Chloe's workout:
Hey u can do it!!!
You are about to become a superwoman
Everytimes she hears this her pace aces suddenly thinking that I m making fun of her but actually I m encouraging her. But who cares it's fine for me
😊😊😊😊😊
So sweet of her to say "those strong arms of yours" 💗
I am just forcing myself to much I hope it works I just feel that I loose weight I just hate myself a lot
..
The fact Chloe thinks I’m not gonna take any breaks after Up Pulses 🤡
What other excersises can I do because after a while the up&down plank hurt my bones
Alguém ??? 🇧🇷🇧🇷🇧🇷🇧🇷
Day 23 of the flat tummy challenge and I am so tired today but forcing myself to do it ugh🙃
Half way through the arm circles, change direction
this is my life goal: To finish EVERY SINGLE ONE of chloes work out vids before I die
this one was so difficult for some reason
será facil, es solo una rutina de brazos…
DIOS MIO, NI CON LA DEL POTO SUDE TANTO
I'll do this exercise for a week