Episode 1 of the 5 weeks booty program is here! This program uses resistance bands but don’t worry if you don’t have one. Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find it easy, then progress to using resistance bands.
I now have resistance bands available on my website
Hope you like them and appreciate the support. If you want to know more about them I spoke about them in a recent video:
Full program schedule at
Episode 1 – This Video
Episode 2 –
Episode 3 –
Episode 4 –
Episode 5 – Releasing 06/11
Tips on Booty Growth –
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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
22 comments
EPISODE 1 OF THE BOOTY PROGRAM!? Who wants that peach?!?! 🍑🍑🍑🍑🍑🍑🍑
I survived
Add an Arabic translation, please
I've done this video quite a few times now, but finally did it with the Chloe Ting resistance bands and it takes it to a whole new level. Can't wait for that poppin peach to come through 😅
My knees hurt so much in the exercises we are doing on the mat
My knees hurt during the mat exercises
Day 1: done
Day 2: done
Day 3: done
Day 4: done
Day 5: done
Day 6: done
Day 7: done 💚
Day 8: done
Day 9: done
Day 10: done
Day 11: done
Day 12: done
Day 13: done
Day 14: rest 💚
Day 15: done
Day 16: done
Day 17: done
Day 18: done
Day 19: done
Day 20: done
Day 21: done 💚
.. few weeks later … with band
Day 22: done
Day 23: done
Day 24: done
Day 25: done
Day 26: done
is that work guys ??
1:45
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17:36
Chloeeeee <3 I want to buy your resistance bands, but they're still not available in Europe, how come?
bye – love u
this one was like suttle kicking my butt hahaha it creeps onto you unlike hiit workouts where you know your dying this one is like woah my booty sore af wtf ahhaha
девочки я умираю
Day 1: ✔ butt 37.5 inches waist 25 inches
Day 2: ✔
Day 3: ✔
Day 4 (16/12/21): ✔ skipped the last exercises and did 100 fire hydrants with a resistance band
Day 5: ✔ ""
Day 6: ✔ ""
Day 7 (22nd) : ✔
Day 7 again: ✔ (25 fire and 25 circle kicks)
Can you tell me that resistance band help in slimming leg please I really need your help
52%
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14:10
Hahaha happy new year., i need now to do this.. can i do all this only in the morning or is it okay in the afternoon?please help, thank you,,
I am so excited to try this,,