Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
Episode 1 –
Episode 2 –
Episode 3 –
Episode 4 –
Episode 5 –
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
twitch.tv/chloeting
✚ Music by
BTAV – Suspicion
Droeloe – Looking Back
Watch:
Download / Stream:
Droeloe – Sunburn
Watch:
Download / Stream:
San Holo – brighter days (ft. Bipolar Sunshine)
Watch:
Download / Stream:
#workouts #fitness #chloeting #chloetingchallenge #hiit
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
36 comments
Día 10 con todo 🇦🇷🇦🇷🇦🇷🎉🎉🎉
Day 1
OMG MY WRISTS IM DYIINNGGG how fix that???
When I first started I just did the playlist on YouTube, first two days were definitely there.. found out there were more so I just restarted 😅
I DID ITTTTTTTTT
DIA 1 COMPLETADO, GRACIAS DIOS
I Don't follow Chloe's full routines, but I do find her videos are excellent for my personal routine. Thank you x
Dia 16 😬🎉🎉🎉🇦🇷🇦🇷❤️❤️❤️
dead i hate chloe
day 10
How do you prevent slipping w/o a mat?
Día 21 chile de gym 💪🏼 genial 😀 gracias 🇦🇷🇦🇷🇦🇷🇦🇷❤️
💖
Chloe ily but I feel like you rely on planks too much in your videos.. I mean come on they're in every video for abs, glutes, hits and arms. I can understand arms more but it also would've been nice to have more sitting exercises for this video like some prayer pulses! also I havent been loving your new calendars lately I've just been repeating your shredtober one over and over. love the hitt workouts in that calendar! also for the glute videos I love the hip thrusts and glue abductions:) <3
ouch my wrist,,,
The HARDEST video
Day 1✔️
which is the easier version of the kick sits?
This is the only one I can't really do..the ones that are like a backwards crab pose I am around 200 lbs and I can't really balance all my weight on one arm (ouch) 😂
am I the only one that has troubles even doing the low impact push up?…
Last workout for today — Day one ✅
Morri
You know you're effed up when your arms start hurting during the arm circles itself
What’s the easy alternative to kick sit ?
hey chloe thank you so much for this workout and i really hope that you do a new thighs program ☺💙
set a like if you want that too~
These are amazing, LOVE U CHLOE🥺💘💘
Great workout! Unfortunately my wrists can't handle it at all 🙁
anyone know another good video where your not on the ground too much or putting weight on your wrists?
always the best
very good
i am very stronk now
Carlijn thanks you
0:43
I just completed day 1! I already want to give up! 😑
Day 1: done…but..ow…typing…hurts
My mind : human? No robot 🤖
tysm♥
No puedo más KAHDJF