It’s the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets burn those calories together. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
Episode 1 –
Episode 2 –
Episode 3 –
Episode 4 –
Episode 5 –
✚ Free Recipes
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✚ My links
twitch.tv/chloeting
✚ Music by
BTAV – Suspicion
Droeloe – Weird Machine (ft. Nevve)
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San Holo – brighter days (ft. Bipolar Sunshine)
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Nurko – Here Right Now (ft. Monika Santucci)
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#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
48 comments
after everything that chloe did for us, let's get her to 500K LIKES!!! and bless her with COMMENTS 💖💖💖
Where is this day by day????????? I need Day 1, day 2, etc.
😞 I could barely get to 7:38 and that included a break in between because I couldn’t breathe. How did I let myself go?! I used to be so strong!
day 10 done!!!!!
I'm start right now 🙏🙏🙏 back in two weeks
Mam I started on Tuesday till now I am in deep pain on my leg should I continue please tell me
Or some one
10
Chole l little fat my body is 120lbs l want to be 90 lbs so how week l have to do work out l 12 year
Eu morri 🥵
Okay I am starting today..l I realized that from all the comments I won’t have a dramatic weight loss or anything… I’ll just be more fit in the end and I don’t mind that … I want to start my workouts again and so here I am starting at a November 29th 2021
Día 3 con todo 💪🏼🇦🇷💪🏼🇦🇷💪🏼🇦🇷
Weight:64
Day1:✅
Day 2:✅
Day 3:✅
Day 5:✅
Day 6✅
Day 7✅
Day 8✅
Day 9✅
Day 10 ✅
Burnt 60 calories doing this 🌟
I am 162cm and 68kg
Use it for reference only and not as accurate numbers
Día 5 terminado 💪🏼💪🏼💪🏼💪🏼💪🏼❤️🇦🇷
1.Cross body high knee tap
2.Burpees jumping jacks
3.Skaters touch ground
4.overhead knee tuck switch
5. Lateral jacks
6. Pop squat variation
7. Squat side raise
8. Quick feet
9. High knees
10. Curtsy lunges
11. Lunges jump to squat (L)
12. Lunges jump to squat (R)
13. Butt kicks
14. Lateral squat crunch
15. Twist crunch (L)
16. Twist crunch (R)
17. Butt kicks
18. Tuck jump with high knee
19. Jumping jacks
20. Quick feet
21. High knees
22. Lunges
I started today 1/12/2021
Weight: 92
Goal: 60
Height: 165
I will update after 28 days
(Sorry for my English I am not so good at it)
anyone else have to hold their boobs on quick feet lmao
Día 8💪🏼💪🏼💪🏼genial 🇦🇷🇦🇷🇦🇷🇦🇷🎉❤️
Just want to do sth special to mark this 2021 year. So here I am, I will try a lot to update till the day 28
☀️ Day 1: can't even breathe properly. Dead inside lmao. But I did it~
i woulda quit if it werent for these comments
Day one let's goooooooooooooooooooo
Thank you for all the workout videos. My comments.
I don't like how it's slanted not perpendicular to the mat. It confuses me whilst trying to follow the movement. And overall not big fan of this video. I think it's too much jumping.
Superb❤️
I can't believe I'm on day 10 ..
Ok, I started the summer shred challenge 2021
Please like my comment so I can find it and update
weight: 60 kg last time I checked, during lockdown I gained 8 kg
But I actually noticed that for me it's not about gaining or loosing weight, the only thing I want is to look at my body in the mirror and like what I see…
Diet: I didn´t follow any type of diet, I reduced 100% eating chips (I love them and ate them daily)
Day 1: I did all of the workouts but the easiest version
Day 2: ✅
Day 3: ✅ it feels easier
Day 4: ✅ rest day
Day 5: ✅
Day 6: ✅ I read a really good book "the mountain is you" and I learned that it´s not about how many time you've failed, it's about the days that you can proudly say "I did it today"
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅ I've seen massive changes in my body, my cellulite reduced like 50%, my stomach is definitely flatter and I feel so much more confident
Day 11: ✅ I hate when I have to do 40 min straight lol
Day 12: ✅
Day 13: ✅ It gets easier doing the push ups (I had 0 strength on my arms)
Day 14: ✅ omg I can't believe I'm in the middle of the program
Day 15: ✅
Day 16: ✅ today I wasn't feeling motivated but I still did it
I'll continue to update 🙂
PD: I promise I won't give up
I’ve never been so confused with an exercise lmfao
First time completing this without ANY breaks! Took 3 tries, but here I am on top of the world!!!
so grateful that i actually did the warmup before this
First time doing this video. Glad the videos over😂👍
Hi im Julia vom Germany. I start my challenge today. Im so motivated. The gym is closed (thanks corona), because this is my chance to do this challenge 🥰
dia 1 : vou fzr o desafio de verao,sou magrinha,quero ganhar massa ,tomare que eu consigaaa
truly thank you for everything Chloe 💞
At this point I am not even sure if i am alive anymore 🌚
im on day 3 and i feel so good!
started working out since its winter. I usually walk or ride my bike during the summer so I usually stay healthy. With it being too cold out I've decided to get back to this since Chloe never lets me down lol
Me thinking 10 minutes ain’t shit 👀 🤡
CHLOOOEEEEEE!!!!
The shear joy when you finish and thought there was more to the video 😅
I’m on day 8 of the 2021 summer shred challenge and today was the first time I did HIIT without stopping or breaking more than the video!!!!!
Día 21 de gym 💪🏼🇦🇷🇦🇷❤️🎉
Me: dying
Chloe: Next it’s jumping jacks
Me: Fucking b-
guys I did it! I did this without taking any breaks! 😭
Me torci la rodilla justo terminando el entrenamiento, me duele no poder hacer ejercicio por 21 días. Espero que mi pierna sane pronto:(
starting today summer shred challenge , day 1 first exercise and i'm already ran out of breath 🥵
Ahora sí haré ejercicio y no lo dejaré hasta a completar un mes, si veo resultados seguiré haciéndolo.
Día 1: ✅
I think my hearts gonna explode
CHLOOEEEEEE!!!!!!!! LETSSSSSG OOOOOOOO!!!!@#!@#!@!@$
So how much we need to do this in a day?