Please READ this box for more info. The most effective way to get rid of cellulite is through exercising. This is a high intensity thighs & bum challenge to breakdown and burn the fat off that’s causing cellulites. Do this workout 2-3 times weekly on alternate days for best result.
Get a pair of comfortable trainers, pump up your energy and let’s workout together!
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31 comments
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Day 1done hurts a lot,even can't take a single step,day 2 done same pain,3day done a little difference in pain 4 day done little reliefe, day 5 done ,lets see forward
So basically this is a high intensity squats and lunges with few burpees and stretching at the end.. phew! I did this yesterday and now I am having thigh cramps but this feels very helpful and I will continue doing it for 5 days a week (one set each day) and hope to see results!
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Ive been doing this workout for about 5 years now. And each time it kills me!! Love this video
I actually find this cellulite strategy, , Thomas Kane†ozo (Ⓖo ogle it) too good to be true at first. However I still ended trying it anyhow. And due to this treatment, my own skin today is totally free of cellulite. It is smoother right now. My skin is more flexible and softer too..
I work out to your videos 5 days a week I do not like these at all……… love your better ones, when you started your count in the corner then a 15 second break I work out hard to yours I keep with you always
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4:03 if 2020/2021 was an exercise✨
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Thank you 😘
Does anybody know where her weights and rack is from?? 🙏🏼🙏🏼
What is cellulite?
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I love u sis 😍thnks for the videos 😘
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I did this yesterday and it was the longest 11 mins of my life. Today I am unable to walk because of sore muscles! These workouts have hit the right places😂 Thank you so much Jo!
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Wow.. the burn. That's great. Good job woman! Highly recommended.
Guys trust me this workout is magic .
Just give it 21 days. You will start seeing results.
Thankyou Joana soh.
Love you