A fun easy to follow cardio dance fitness routine to Saweetie’s “My Type”. We originally performed this hip-hop cardio workout at the 2019 Streamy Awards. get loose, silly, sassy and sweaty to this ICY song.
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DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Portion: MAIN WORKOUT
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
42 comments
You should do one scandalous
I just really love him, he’s si awesome, has a beautiful vibe that make me want yo workout with him… and in quarentine i really need it
LIT!!! 🔥 🔥 🔥
Alisson maravilhosa ♡
Dude i cannot with him!!! I just found him and I’m on a marathon watching him 😂😂😂
You are perfect
Thank God my friend told me about you! Mom of two with not a lot of time, but a love for music and dance.. I'm pumped!! I'm sweating and feel amazing!!
Lol😂😂😂
"If You Stick Your Tongue Out You'll Burn More Calories"
LMFAOOO I Love You Omg
Finally someone who makes a workout with good music.
I despise the censored version of these songs
These are soooo fun!!!
The girl on the left side is dancing too well…
You deactivated slug mode thank you!
I really appreciate that he took out the n word, i don't support that language-
Nice keep going
This is me when he said if u stick ur tounge out u burn more calories: 😛😛😛😛😛😛😛😛😛😛😛😛
🔥🔥🔥🔥👍
omg you are just too amazing. HUGE thank you to you and the team for working so hard!!!
Yes, I can do it!!!
We NEED a Blueberry FAYGO By Lil Mosey🤪🤸♀️🔥
I LOVVVEEE this dance!~!~
If you stick your tongue out, you burn more calories. 👅😂😂😂😂 that ending!! Ahahaha good job 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
When she says "Eight-inch big, ooh" all I hear is "bitch bagel" and I can't hear anything else 😂😂. Am I the only one!?!? Probably….
I'm really gonna share this with my friends,this is so much fun👏🤗🤩
Yaaaaaasss✨😍👸
Omg how you dance so fast omg 😲
Caleb and crew are the best to workout with. This video is a challenge and not sure if I can learn it. Looks fun!!
My thigghhhs
Did anyone else hear Nights Like This starting at the end there?
period
Caleb: falls at the end
Me: iconic
Day 12 complete!
done
hello from France! Thanks you so much for your work, your energy and your good vibes, it makes me feel so good while I'm coping with difficult moments, right now I just have fun and I'm not even thinking about how exhausting it is 😉
I luv you guys 😉
You're awesome, awedorable and Awemazing 🥰🥰🥰
I’m so used to Haley being on the left this felt so wrong lmao
I love this dude he is so funny!
🤟
Pleaseeeee do a routine to Pia Mia Princess! Love these workouts
Such a vibe. 🔥
I love this lol!! So fun!!