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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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33 comments
I loved it!
Thank you!
I em 95kg z ths work fr me i em pathetically out of shape now these pounds effct my back
I want to say i am 66 yrs. young I have fractured 2 toes on one foot and fractured my other ankle walking outdoors on uneven ground so i decided to resort to another type of workout which was this Low Impact aerobics by Leslie Sansone's inside my house. I sarted during Xmas vacation of 2018 and was leerie of any weightloss results BUT two days ago Feb. 20th 2019 I got on our scales and WAALAAA I have dropped 11 pounds I yelled at my wife is your weight always bout the same I thought I broke the scales and they are correct about two months I lost 11 pounds. YAHOO. Charles Smith today is Feb. 22 2019. I AM WELL PLEASED
Great idea! I will have my friends and my aunt they might do it with me, with any clothes we want to walk in place for 5 minutes.
19/2/20 ✔
Is it wrong that I felt energized just watching this? 🙃
I am 70 years old and I do every Day your 1 mile happy walk and I feel great.
WHO'S WATCHING THIS IN 2020 ❤️
Türkçe altyazı olsa ne güzel olurdu 😊
Thank you
Trying to get back into Leslie"s workouts. This is a great way to start. Can't do a lot at one time right now. So I will start with this 2-3 times daily and work up to a longer, more powerful walk.
Fantastic get us more 5 minutes walk it helps a lot in our exercise program. ❤️
so I know a lot about workouts. just by using Unflexal guide 🙂
The only thing I felt was a turd going to come out my a-
Nice little workout to do when you're feeling lazy. You can do anything for 5 minutes!
I have lost 6.1 lbs just by doing this 5 mins walk for 30 mins a day and eating better and less. I cant wait to hop up to the next level . I am personally not there yet but soon. I am normally dripping sweat after doing this a few times
Thank you very much. Your Video is very helpful for us. 👍👍
Love this! Thank you, Leslie!
Love this video.
Been with Leslie for over a decade.
I do this once an hour to encourage me to get up and move. Especially since I have been working from home as I will often get in the "work zone" and stay seated at the computer for hours on end. This has been great in getting to my 10000 steps a day goal.
Such an incredible and easy way to get a quick energy boost at the end of the day. Love her walks.
Thank u 5 min workout was awesome
Awesome!
🌸🌸🌸👌👌👌🌸🌸🌸
This is a perfect workout video for my pomodoro study routine, thank you!
Thanks for this. You can always do 5 min.! 🙂
Perfect fill-in walk to end my workout.
this works!
Done ✅
Happy Thanksgiving 😊😃😺😄
i dont like one mile i like five mins walk