Easy Stability Ball Workout Routine | Walk At Home Fitness Videos – Walk at Home by Leslie Sansone

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🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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27 comments

Lozza C October 16, 2017 - 1:09 pm

Wish we could have more 5 mile walk at home from Leslie.
Love walking everyday with Leslie

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* Plant Based Princess October 16, 2017 - 1:15 pm

Great video. Just starting to get active again after years of inactivity. Thanks!

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Mehwish Muzammal October 16, 2017 - 1:49 pm

Plz 3Miles and 5k videos Plzzzzzzzzzz

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nooody Gril October 16, 2017 - 2:07 pm

بحبك اوووى انت بجد احلى فتنيس كوتش

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Sayo Saki October 16, 2017 - 7:21 pm

ممكن تمارين للعضله النائمه زاعجتني كولش

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pam G October 16, 2017 - 8:07 pm

Love all you workouts easy to understand thank you a lot

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Walk Strong Calgary October 16, 2017 - 8:27 pm

Thanks for posting this! I'll definitely be sharing it with my Walkers.

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Ikram Trouzine October 17, 2017 - 7:39 am

Thank you sont much my dear

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Claire Hasan October 18, 2017 - 10:34 am

Who's running out to buy a exercise ball now 🤣🤣🤣 I think this is one of those things that looks easy but I'm gonna be rolling all over the place 😬🤣but I'm up for challenge so I'm gonna give it a go 👍🏻👍🏻👍🏻👍🏻

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Amelia Diaz October 19, 2017 - 1:13 am

Strenching ms. Leslie pls,,,,, thanks

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komunda fred November 1, 2017 - 7:07 pm Reply
Shawn Canada January 5, 2018 - 2:18 am

Love walking with Leslie. But it just so happen I happen to have one of these exercise balls and yoga mat. Never used until now. I watched the video loved it, didn’t think I can do it. Great vid for beginners with the yoga ball. I’ve been told over and over agin I need to do more core exercise like planks, which I hate. Now I can do it with ease. Thank you again Leslie.

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helpfulnatural March 11, 2018 - 8:13 pm

Wish this workout was on a DVD. Does anyone know if this is similar to her "You Can Do-Abs" workout DVD??

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Window of Fantasy World November 12, 2018 - 5:21 am

🙁 I may skip this I can't have this happy ball >______<

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Suzanne Avina November 26, 2018 - 10:31 pm

Giving it a try! Thanks Leslie

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Karsi 101 April 7, 2019 - 11:26 pm

Awesome, somebody to workout with!!!

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Philip III Joyner March 2, 2020 - 5:09 am

Leslie Sansone, if I were to have my own (bigger) place to live, then I'd wanna get myself many "75-cm." exercise balls so I could sit on one of 'em. I'd wanna cuddle, bounce and roll 'em. I'd wanna drum on 'em. You've been a walking fitness star for such a long time. I love girls' names like yours. I'd love to collect my exercise balls like I love to collect my round condiment squeeze bottles that I'm obsessed with. My 4 "16-oz." OXO bottles separately have mustard, ketchup, honey barbecue sauce and pancake syrup in my kitchen's cabinet. I love to play with my 20 other empty "12-to-16-oz." "Farberware, OXO & Tablecraft" bottles so I can hold, stack and squeeze 'em on my office desk in my bedroom. I'd wanna play with my 4 empty, wide-mouthed "24-oz." Choice squeeze bottles and my 4 empty, wide-mouthed "32-oz." Choice squeeze bottles. ☺💗☺💗☺💗

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Fedaa Fahmi March 25, 2020 - 3:13 pm

you're a wonderful coach .

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Christina Okazaki July 3, 2020 - 12:07 am

Muito bom! 👏🏻👏🏻👏🏻👏🏻

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Christina Rand September 9, 2020 - 5:00 am

Thank you Leslie for the exercises with the stability ball. Looking for a ball tomorrow, so I can get started!😊😊😊💕

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Purita Mazariegos January 2, 2021 - 2:38 am

Me encanta los audominales,como la rutina de los ejercicios,que duran 3 millas,porque ciento que se suda más y me encanta Nike.gracias!!

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Purita Mazariegos January 2, 2021 - 2:48 am

Tengo 69 años y hago 2 horas diarias de lunes a viernes y no me canso,y felicitaciones y gracias por pensar el aduldo mayor!!

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Alan nash February 13, 2021 - 4:05 pm

Very well explained

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Angela Giagnorio March 3, 2021 - 8:34 pm

Complimenti sei molto brava

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Shanti Tanna May 18, 2021 - 2:35 pm

Vid is good, BUT background music is very loud, viewers need to hear Leslie clearly , not the music , pl turn the music down

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A Queen September 8, 2021 - 10:26 am

U in

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Zerda Deniz September 26, 2021 - 10:36 pm

Neredesin TÜRKİYE 🇹🇷 🇹🇷

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