A fun easy to follow cardio dance fitness routine to Iggy Azalea’s “Sally Walker”
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Allison Florea
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DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Portion: MAIN WORKOUT
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
48 comments
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Fat girl ain't doing a damn thing… Fuck boo grooving..and the other bitch is Sally walker🤣
I love this(just like all your other videos) tHey mAke me wanna join in.
Allison is my FAVORITE! I feel so much better as a bigger girl exercising to this when I see her! And shes improved so much since the me too video! 😍😍😍
I love doing this dance I have done it multiple times but I got to close to my stand up fan so when I swung my are I accidentally like hit the fan really hard and injured 2 of my fingers lol😂 my bad
always thank you for giving me that fun and exciting dancing time.😉
Please do BTS "Idol".
Hailey you are so pretty!!!
I love your dance workout waoo amezing waoo I'm enjoying so much wao
i love you mahn i just dont know what to say you are awesome
Do you have dance move to The other side by Jason Derulo?
Came from an ad for ur channel, subscribed right away.
MY FAV YT
Does anyone know how many calories are burned in this dance ?
Boy were are you're bones💀💀
I already did
The hair edit 😭💀😂
I want her black pants.
We do your channel in lawson middle school to warm up
Haley in this coreo was amazing liie omgg
did you take the motivation video off?!
Aye you went off!!! Def my Fave!!! You are so fun to watch!
Gone Allison…. Do Yo Thang, Do Yo Thang!!!
표정이 어떻게 저렇게까지 살아 있을 수 가 있는거지
Dnksnksnakk
You're awesome!
Do your thang stop. “Ahhhhhhhhhhh!” Lol
this make me so happy
I freaking loooooveeee this song
Thank you, now I have something to do in quarantine😂
I'm so sorry to notice this channel late.All the dances are very good.Loves from Turkeyyy <3
That was fun
i cant even dance but I FEEL LIKE A QUEEN trying to dance to it
omg i love you; you make songs come alive 🙂
I like Haley better
Savage love by Jason Derulo pleaseeeeeeee
I love u …ur the best
black pink
https://ref.moneyguru.co/Jasondurah03
I just tried this dance and added it to my repertoir of Fitness Marshall dances that I do and I love it! It is so sassy!
Love the backdrop today.
Are you still doing the best of booties? And can it be any song? (I'm in a wheel chair and some songs are easy and some a difficult).
Hello, a good and healthy idea from this fitness – Marshall! Back in 2016 I pointed out on Facebook that you can get and stay fit and slim if you dance to good music like Earth, Wind & Fire with Groove or Me Too by Meghan Trainor for at least 30 minutes a day and even have fun afterwards Music moves in time! And then the fitness boy named Fitness Marshall came along and put him into action! Bravo and the two partners have fun with it too! It's an alternative to the gym and it doesn't cost anything because you can do it with other friends at home too! "X"
Hallo, eine gute und gesunde Idee aus dieser Fitness – Marshall! Im Jahr 2016 habe ich auf Facebook darauf hingewiesen, dass man fit und schlank werden und bleiben kann, wenn man mindestens 30 Minuten am Tag zu guter Musik wie Earth, Wind & Fire mit Groove oder Me Too von Meghan Trainor tanzt und danach sogar Spaß hat bewegt sich in der Zeit! Und dann kam der Fitnessjunge namens Fitness Marshall und setzte ihn in Aktion! Bravo und die beiden Partner haben auch Spaß damit! Es ist eine Alternative zum Fitnessstudio und kostet nichts, weil Sie es auch mit anderen Freunden zu Hause machen können! "X"
👏👏👏👏👏💃💃💃💃💃
Allison’s outfit was so cute!
U all look amazing, Allison is awesome I love her, I mean I love all of u but I'm also a bigger woman and she gives me inspiration to loose weight
So I'm new here, and I freaken love him so faarrrr! Hehe he makes it super fun
🏳️🌈Gods promes 😍