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Thank you for watching our 15 Min Full Body Workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Try and learn over 600 exercise, including warm-up and stretching! The FitBod app also connects to your favorite apps like Apple Health and Strava.
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15 Min Full Body HIIT Workout
Alt lateral lunges
Crab toe touches
Large mountain climbers
Bridge walk outs
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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS
8 comments
Early squad~~
👏👏👏👏👏👏👏👏👏👌✌️✌️✌️💪💪💪💪💪💪💪💪💪💪💪💪🌹❤️
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Plan(t) based knee to elbow 👍🏻😅
Done ✅
6/21 complete❤️
Love this workout!!
Great workout, wish less ads though. Love the A step move similar to a high knee. (: