Welcome to Mini Walk and Slim Legs for Week 3 of our WAKE UP and Walk Series. We were made for doing, moving, and living! And our legs are the best tools for getting us where we want to go. Take a walk with us…it’s medicine FOR LIFE! Strengthen your lower body with this workout.
Specifications:
» Workout: Cardio and Lower Body
» Total Time: 12:26
» Equipment: Mat and Fit Cuff
» Link to Fit Cuff:
Links to Full Workouts:
» 4 Mile Power Walk Digital Download:
» Walk Away Your Hips and Thighs DVD and Fit Cuff Set:
» Walk Away Your Hips and Thighs Digital Download:
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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46 comments
This makes my butt reduce a lot
I am Bangladeshi your smile very nice you exercise very very nice
leslie…i luv u…your channel makes me more healthy…mmuaaah
Love your walk Leslie Sansone. I really like when you slim down your legs and thighs. Looks like beauty.
thank you you to Leslie and God bless you to keep me up every morning working with all of you guys
Ha Ha Ha Ha ha not cool 😂😂😂😂😂😂😂💃💃💃💃💃💃💃💃💃💃💃💃
Some good variety in this one! I like the power surges, it really gets the heart pumping.
Thank you
Dont read the comments! just walk😀
Are these videos really good for toning?
I have been walking 🚶♀️ with Leslie for just over a month, have not lost weight per say but have strengthened, my core (which was my goal) I’m in my sixties and I love 💕 this program especially with this virus 🦠 going around I noticed my jeans are starting to fit better…less of muffin top 😝. I will continue to follow and get back with you of my progress! Thank you
Good job
Good Vidio I Am Jointed Please Subscrib
I love this workout. It really got my heart rate going, nice! Thanks for adding in variety 💕🙏🌻
I love this workout. It really got my heart rate going, nice! Thanks for adding in variety 💕🙏🌻
Most beautiful thank you very much
My family enjoyed all exersices of yours in lockdown leslie
I love this one nice nice 👌❤️
Leslie….iam one of your walk student here. Absolutely love your WAKE UP AND WALK series. So much of variety in these. Please do make a 30 minutes workout incorporating these moves too. Your workouts are very easy on the knees.
I love you… your workouts really helped me !!!
Varygood
Leslie is amazing been doing her workouts for years lost fourty pounds on her videos during covid thank you so much leslie
Your video is missing the R outer thigh leg lift
Gostei 👏👏👏
I am very much satisfied with Ur new two mile walk videos pls update new 3 mile walk videos . Hope u will u reply soon
love ur walk.can we do this after breakfast ?
Thanks. gresat walking
This is really very good for me n my husband.thanks Leslie
Loved this video Leslie. Different and energetic. Glad I got introduced to your videos Leslie- one of the few good things that happened during this god awful COVID year.
Wow Leslie. I love you and for what you do to try n keep us healthy. During Covid no gym for me. Your workouts are all I need. How strong I feel after your workouts. Thank you and Thank God for you!
Nice go to workout for the end of the day for a pick me before tackling the homefront. Fast, easy, effective.
Missed one side of inner thigh lift!
I have been with Leslie for almost 5 good years. Never tired of her past videos. She always manage to squeeze in some health info, tips, reminders or encouragement for me to move further, love you and thank you, Leslie.
Hi Leslie. Thanks for these week-wise workouts. I just wanted to ask if someone in late 30s with arthritic knees should do the little bounces and jumping jacks.
This is a great program! I have a disability that prevents me from doing a lot of workouts, but I can do these and it makes me so happy! Okay, all the non-stop positive banter from all the instructors is a big help too! I like the positive chatter as much as I like the workouts. I've been able to stick with this and it is helping me lose weight and improve my muscle tone. It is also helping with my neurologic condition. Thank you so very much! This is the first time in my life that I've looked forward to a workout and am bummed when I miss it. I love seeing all of the diversity in the classes, and all the different shapes and abilities. There's nothing quite so unmotivating as only seeing young, beautiful, coordinated people exercise flawlessly.
Muhteşem 👍
This workout was so amazing just did this one this morning feeling good to I love the morning workouts I needed it
Not what I call "walk" exercises. Especially since I can't pivot after having two hip replacements. I'll have to replace this week's exercises with a different workout.
Leslie , you are really amazing
👏 👏 👏
Wow 🏃🏽♀️
this is absolute terrible
💐💐💐💐💐💐💐😍😍😍😍🙏🏼
Love from Croatia 💕🏃♀️💪💪💕💕
I love Leslie !!! Thank you só much ! You change my life 💪
haha ;D)))) that one was harder , more like a rocky work out , I'm still a baby player lol