An easy to follow cardio dance fitness routine to @Charli XCX Good Ones
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30min and 60min dance workouts, strength workouts and more
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Portion: MAIN WOKROUT
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DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D’Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
26 comments
For ALL who read this, I wish you for a total SUCCESS in your next project!
– lots of love from a growing youtuber ✌❤
nwantiti plzzz😇
I can't wait to do it you are miracle 💝🌸keep it higher louder always you are shining like moon 💝
Can you please do a workout with "Cover Girl & Whole Lotta Money" by BIA? Congrats for the good work!!
please make one for jalebi baby🥺
Love your videos! Can u guys pls do Money by Lisa from blackpink next? 😀
Can you do women by doja cat dance
Hey can you dance for SHINee's don't call me?? Pretty please 🤗🤗😇😇
do woman by doja cat pls🥺
I love this song, your moves and your commentary. Hilarious!
hi i found your videos from Charli's insta stories!
Can you please please please do a routine to 'Let Them Know' by Mabel?? 🙏🏼 It's such a sassy and fun tune and I just know you would do it justice 🤩
finna bounce a quarter off his powerful thighs
Can’t get enough of this choreo!!!! 😍
I think that I found a motivation to work out. -GOOD ONES-🥰
Request to re-record this routine with more references to #freebritney! Love you guys!
💖
Obsessed 😍
love it!!!! me n my sisters are having a good bond dancing with your cardio steps!!!💯❣️
Love this trio ❤️
You guys always cheer everyone up <3
"You think I'm pretty? Get away" hahahaha
I love this choreography. ☺
He’s more enthusiastic than the girls and it kills me😙🤣☺️
done
You guys don’t know this yet but your my best friends 🥺💕