A fun easy to follow cardio dance cool down routine to Lauv’s “Sad Forever” from Lauv’s debut album “~how i’m feeling~
Lauv’s debut album ~how i’m feeling~ is available March 6th. Pre-Save/Pre-Order now:
“Sad Forever” by Lauv available now:
All proceeds from Sad Forever will be donated to mental health organizations working to remove stigma around mental illness. For information on the organizations, please visit:
JOIN THE BOOTY ARMY
60min workouts, strength workouts and more
⭐️SUBSCRIBE
⭐️INSTAGRAM
TOUR/MERCH
🔔 Click the notification bell so you never miss a video🔔
FOLLOW ME
Vlog
Instagram
Facebook
Twitter
Snapchat: thefitmarshall
👯♀️BACKUP BOOTIES👯♀️
Haley Jordan
YouTube
Facebook
Instagram
Snapchat: haleyjordan12
Allison Florea
🎥 HOW I MAKE VIDEOS🎥
Best vlog camera
Portable vlog camera
Dance video camera
Lens for dance videos
Mic Kit
Portion: COOL DOWN
***
DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
34 comments
Why the clip with music by "Meghan Trainor- Me too" is now private?
Please do a dance with the song woman up pleaseeee
This is so cool !!
you guys should do a dance on justin biebers song yummy if anyone agrees with me and wants them to dance yummy pls like and comment
簡單的動作很適合一起試試看👍👍
You should do halseys new song "you should be sad" the line dance portion in it is 👌👌🔥🔥🔥🔥🔥🔥
Could you please do dance workout choreo for justin bieber 's yummy
.
That’s So Cute! And it’s Alittle Funny how I Have The Same Army Jacket As The Boy. :3
oAokvo😍😍😍😘
Selena gomez – dance again
Plssssssss 😍😍😍😍💃💃💃💃💃💃💃
I was crying by mid song!! Such a beautiful selection and craft of moves paired perfectly to lyrics 💕😭 Thank you!
Make jaket tapi tete tetep kemana mana astagfirullah aku salfok massss 🤣
Where is that trail! I want to see you guys in person!
This reminds me so much of Contemporary dance! Having a theatrical background myself, I enjoy it so much every time 💓 Lovely dance!
Love your choreography
We look alike. 😂
I love your army look outfit..i adore camo too btw
Does any girls here have a huge crush on Caleb?
Because i do😊But i totally love him and Cameron together. They're the cutest😊
Thanks for helping me workout more Caleb! Have never danced this much in my life.
///Maria
Hello nip slip 😮🤭😄😉
“The more drama the better” – Caleb!
Hahahaha one of my fave now! Lol…….. you always nailed it guys 😻😻😻😻😻 love it………..
I'm your bigest fan I'm ej
Was really surprised to see you make a choreo to this song, but really love it. I loved this song before, but being able to dance to it in this way is just lovely. Thank you!!!!! <3
love this one xxx
💕💕💕🎵🎵🎵👍👏😄
anybody else totally in tears by the end of this dance? just me?
Love it!
I want to get out from my country and live in america where I'm free to be whatever I want
me and my mom workout to your videos every day together!! would love to see a cool down to "expectations" by lauren jaregui!!!
I love that you have a diverse crew that I can relate to and actually get myself moving! THANK YOU!
I cry every time i do this dance XD thank you guys for not only giving us MUCH needed endorphin boosts but letting us work through our pain and trauma with our bodies. It's so freeing and healing <3
the perfect cool down. i spend my whole workout with your other videos feeling myself, and then this… it's very therapeutic.
❤️🤗👍
Omg!this song make me emotional and this cool down dance helps with my depression.love it so much!!!