How to Lose 5 Pounds in One Day | Weight Loss Tips | Joanna Soh
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Water makes up about 50 to 60% of our total body weight. Water levels can make our weight fluctuate by as much as 2 – 5 pounds in a single day. When water builds up in the body, it can cause bloating and puffiness, especially around your tummy, legs and arms.
Although water retention in the body is not serious, but it can cause us to feel sluggish, comfortable and even frustrated with our weight loss goal. Here are 5 simple lifestyle changes you can do to lose that extra 5lbs of water weight!!
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How to Lose 5 Pounds in One Day | Weight Loss Tips | Joanna Soh
50 comments
You are so pretty omg bye
I am doing the blues brothers soul man for a talent show. I am using this weight loss to be more jumpy.
Noted for this👍👍👍thank u Joanna…😊😊😊
So if I gain weight with water can that be my diet
I want to quickly appreciate to you all about Dr Ehimare on YouTube that help me with natural herbs method to loose to get my weight loss.God bless you xx Dr Ehimare on YouTube…
What is the best product or brand to lost lots of fat? I read plenty of good reviews on the internet about how Custokebon Secrets will help you lost crazy amounts of weight. Has any one tried using this popular lose weight secrets?
badly need to do this ASAP
I lost some kg in March and now my mom just has to come home everyday with a damn KFC box…
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I read lots of superb opinions on the internet about how Okibetonic Secrets can help you lost crazy amounts of weight. Has anybody tested out this popular weight loss diet plan?
What is the best product or brand to lost crazy amounts of weight? I read a lot of superb reviews on the net about how Okibetonic Secrets can assist you lost a ton of fat. Has any one tried using this popular fat burn method?
I am a dissapointment–I am like trying to lose weight but I keep forgetting it…
Reducing carbs.
Indian food: never
Takes me 2months to lose 50 pounds and one day to gain it back lol
So when I wake up I’m really really skinny den I eat like one small thing then I become like a pufferfish and I look horrible after how do I stop getting blooded from eating healthy foods like an apple and stuff
I think their is something wrong with me in a time span of 1 minute I put 4 pounds on-
Woke up this morning and weight myself last week I weight 11:13 and know I weight 12:00 how can someone please tell me how
Its still surprises me, how some people have no idea about Okibetonic Secrets, despite the fact that many people get great results with it. Thanks to my friend who told me about Okibetonic Secrets, I have lost a lot of weight by using it without starving myself.
I’ve barely eaten anything in three days but also I haven’t pooped in 3 days and I weigh like 5 more pounds then I did before
I love water
not me trying to glow up over summer break XD
Do natural popular fat burn secrets like Okibetonic Secrets really work and if so, how effective are they? I've noticed several awesome things about this popular fat burn secrets.
It would be a shame for you not to shed body fat when other typical people are capable to shed extra pounds easily with Okibetonic Secrets (just search it on google).
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I never knew water made up 50% of our body weight. Ive gone a day without eating more than 500 calories then drinking half a gallon of water with 35-45 minutes of cardio. Result I lost 7 pounds in just one day. It's only good when you don't have to worry about anything else for that day
im allergic to stuff and i dont like most stuff
tysm for ur explaination
Ha ha in 5he thumbnail I almost thought they were lookin at their wolly 😂😂
If you want to lose fat, you should check out Okibetonic Secrets on google. They will make it easier to get the body you need.
Does Okibetonic Secrets (do a google search) help me lost crazy amounts of fat? I notice a lot of people keep on speaking about this popular fat burn methods.
I’m only 54 pounds and feel fat why???
i- like 2 years ago i was skinny and now im close to overweight 😭 quarantines fault tbh.
I'm probably guessing you're watching this because you let yourself go over the summer/for a while and you have a big event/first day of school coming up.
Unless……..
I’m 11 and I ways 84 pounds I’m trying to lose 10 pounds
Great content!
5:44
What is the best product or brand to lost tons of weight? I read many superb opinions on the net about how Okibetonic Secrets will help you lost lots of weight. Has any one tried this popular weight loss methods?
5:52 was just ✨✨
Pls i love her 😂
I dont understand they say drink water to lose weight but its the water that making me feel fat and bloated and gaining wait
Tell me is this helpful please?🥺
🤔 ok
What I learnt in this video is the chemistry formula 😂😂😂
Me watching this while my mom is getting McDonald’s 😌👀
Very insightful and inspiring
I HAVE TO WEAR A COSTUME IN LITERALLY 34 HOURS WISH ME LUCK GUYS
All I need is a fat deposit bank.
I actually loose 5 pounds if i want to in the gym, but it has to be a super intensive cardio session.
I’m literally gaining weight and need help
Hopefully this helps me get rid of my weight,also when I was 10-12 yrs old I was skinny now I'm just a bit fat 🙁
She has an African accent
Guys,stop fantasying, no quick route in weight loss. The girl on the vid said don't trust anyone who claim you can lose 5 lbs per day lol