An easy to follow cardio dance fitness routine to The United Kingdolls UK, HUN? from Ru Paul’s Drag Race Season 2! Queens Lawrence Chaney, A’Whora, Tayce and Bimini Bon-Boulash help us sing sang song and bing bang bong all the way to the end.
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30min and 60min dance workouts, strength workouts and more
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Portion: WARM-UP
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DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D’Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
40 comments
Please make cardio workout of LazyBaby-Dove Cameron too..
this is THE MOMENT 👌💕🔥🦖
Can I please request a ‘ promiscuous girl’ routine HIIT, pleasesssss pretty please 🙏🏽
Hello I use ur dance while I'm spend my exercise I'd love it thank u from Mandaue City, Philippines God blees
I hope you could also do KITTY GIRL 😄
im tired just looking at this ✋🏼😭
Million thanks 🌻🌻
Yei I did it been a week with your videos happy exercise
Он гей?
happy but seems not effectively
Eeeee! I'm so glad for the store! I'm joining again. (I had to pause for health and I can get back to working out x] so much happy.) I was going to join a place publicly but rona….. so I want the fitness Marshall back in my life. 😫 can you make it so I can pay for private video sessions so we can do different songs? Or can that even be a thing? Idk but I have needs. ♡
And your ladies are looking fierce as ever.
Nice Training good job.
Come look at my videos and tell me what you think about them. They short videos for people that have not lots of time, Easy to follow, efficient fat loss and you can choose the specific workout muscle group.
最後のずっこけ、上手い！
Caleb, please please do a dance work out video from Backstreet Boys! there are too many songs to choose, I know, lemme suggest GET DOWN (YOU'RE THE ONE FOR ME)
Hey can you do windowsill by Zayn? Pleaaasee
You dont look very fit for someone who is suppose to be a " fitness marshall".
Omg Caleb you're crazy at the end of this video 🤣 This dance was super fun! I love the energy, power and vibe of the dance and song!
Please do "lucky" from rupaul's drag race season 13
Pls pls do a workout dance for Majid jordan – waves of blue!!
Do Drunk-dazed by Enhypen
Not going to lie…..you guys make me happy 🙂….you're videos are joyful, clever, and makes me want to drag my lazy ass out of bed at 2 am (when I'm watching this) to join in…🥰🥰🥰
쉽고 따라하기 좋아요. 신나요★★
love your videos!! could you do m.a.f.i.a in the morning by Itzy at some point? they have some real bops that are super fun to dance to 🙂
Can you do Montero(call me by your name) pleaseeee….?
Omg could y’all do to the moon next?!?!?! This is so fab 😍
What an energy!
Can you do a video with cotton candy by yungblud🥺🥺🖤
Oh my god I am absolutely obsessed with this. I was smiling massively the whole time <3 <3 <3
Could you do 100% Pure Love choreo based on Denali's lip sync? Jk I know every move of that by heart
Duke nukem in his younger days
Caleb you've got a purdy mouth! Such a GORGEOUS Smile! I think I'm in love 😍😉💋
😍
Hello !!! My name is Lissette Mittag I am 27 years old and I have 4 children we all love your videos, my children know your choreography but unfortunately we do not speak English, only German, Spanish and Italian we live in Germany-München and my dream is to dance a choreography with you 😊
You can see how much energy is being put from each person throughout the videos in all marshals always in the middle in every video, look at the ground notice how big marshals dirt spot is haha!
hi everyone! is there anyone who wanna build a daily practice but feel demotivated to do it alone? join us on the slack channel where we inspire each other daily. + the more we submit activity the more they are planting trees on behalf of us. welcome to the community!!: https://join.slack.com/t/get-active-hq/shared_invite/zt-r5werv5h-a~Uvcl2sMVvjVN6TbIXvoQ
YESSSSS this is it
Love this!!!
Maybe this should of been our eurovision song instead. Love this.
TODO BIEN CONTIGOOOOOO AHAHAHAHA TE ADOROOO
Oh my god I absolutely love this!!😂 xx