An easy to follow cardio dance fitness routine to @Bebe Rexha ‘s Sacrifice
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30min and 60min dance workouts, strength workouts and more
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Portion: MAIN WORKOUT
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DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D’Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
30 comments
I wanna take your class!!!!! You are amazing Caleb Marshall
따라하니 즐겁고 좋아요… ^^
Could you do a workout to Lola by iggy my names Lola so it would be nice, and a workout to you got it it’s a really good song and very motivating. I love your videos!!
HEY!!! Can you dance copines by Aya Nakamura? I love your channel!!!
Is the Jungkook mention a tease that we're finally getting bts dances 🤔 Can't wait to try this dance tonight!
I am JungShook 😍😍😍
I am officially hype enough to work with horrible people #sacrifice xD
I wasn't expecting the get down here JUNGKOOK 😅😅😅
Just asking ,u gay?
twat – validation
“Get down here Jungkook”
I screamed 😂
i love this Caleb…bring it down jungkook
Awesome dance moves ……😘
Please choreograph on Savage love ………..Please please please
넘 웃겨욬ㅌㅌㅌㅌㅋㅋㅋㅋㅋㅋ
I was closely following the choreography until you showed JUNGKOOK and I had a heart attack, I screamed and died on the floor lmaoooo I LOVE YOU EVEN MORE NOW OMG
I like your workouts so much ❤️❤️and you all look stunning
😅 No matter how hard you train, if your diet is poor you probably won't make any significant progress. You can't out-train a bad diet and I can't emphasize this enough. If you struggle to create a good diet plan for yourself, there are many apps/sites that will do the job and I highly recommend you to try this method first, it might just save your life 👉 https://tinyurl.com/miracle-weight-loss-2021 👈
🆃🅷🅰🅽🅺 🅼🅴 🅻🅰🆃🅴🆁
今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした
String.Spintax. 🤩在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成%員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙
(如山核桃 😍
i'm trying to copy the dance and hear the "Jungkook” part be like : wut???🤣🤣🤣
fun careography!!!
Wow! I was thinking in Yunkook too 😅😂😂 more BTS songs please! 🙏🏻🤍
tell me , are you gay ?🤔🤔🤔😂😂😂
Wow, I wanna dance !👍🏻💃🏼 💃🏼💃🏼
Just stumbled on this and omg! Loving his energy! Subscribing now😍😃
I am getting fetter every day know thank you so much for helping me
Excuse me but this is the only fitness guru I'll be following from now on
this is so funny lol
Is it now
I love this one so much!!
I already know Sacrifice finna be my song of the year <333
i played this video for my italian family once my father just said '' pack your shit and gtfo '' lol .