WALK…AT HOME!
Rocky leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!
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Happy Walking!
Time: 15m
Equipment: Firm Band
Instructor: Rocky
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About Walk at Home®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best-selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #walkingworkouts #workouts
33 comments
Fantastic!
Wonderful workout!
How many calories please? About of course…
Great work out!! She is very enthusiastic!! Love it!
Teşekkürler
THANK YOU ROCKY SO MUCH!!!
Great workout, Rocky!
thank you
Thanks for bringing sunshine into my day!
Rocky's so energetic, beautiful smile!
I am so happy I came across your video! Thank you!
Love Rocky! Excellent! 🥰
🔥🔥🔥
I love it. Great workout! Thank you!
Merci !
I wish these didn't involve a "band". Not everyone can get one.
The best rockie
Wow! Encore! Encore 🤗🙏
Quick and effective! Thanks and love your energy!!
very nice i just done so wonderful love it . your so beautiful girl 👌❤️thanks for your video 👍
Great work out! I love walking with Rocky, so inspiring!
a nice workout, thank you.
Beautiful Rocky! More More More!
Rocky has such great energy and a soothing voice. Also really enjoy when Nick, Rocky, Nadia and Kamilah work together. They have great energy together and make me laugh! Not many workouts make me laugh!
Thanks for the 1 Mile Walk At Home & Rocky!! You are the best warmup for my weighted workouts!
Always sending love to Leslie!!
Thank you rocky, I have so much trouble with asthma and allergies but your class was a blessing. I 1st thought I wouldn't be able to do it but I was able to complete it I thank God for you and Leslie Samsung, I also am very happy that you do your classes with you only I like that I don't need any distractions I'm fighting hard enough to be able to breathe didn't have to see all the different people that are generally in a class. Thank you again be blessed
Lovely just Lovely
Amando seus exercícios faço 4 exercícios desses e estou amando ❤️ mais alguém do Brasil 🙏
Think you very much teacher I love you so much because you is very good and very nice ❤❤❤💕💕💕💕💕
New
Great challenging short workout!
Love your workout. THANKS. Happy new year 2022!💥💥💥
Rocky is the best; her energy, instruction, and vibe come off as the real deal. More Rocky!