Carrot Cake is KILLING MY Gains! – ATHLEAN-X™

by YouTube Team

Jeff Cavaliere’s birthday is June 28th. It’s well known that on this particular day, the king of youtube fitness enjoys his once a year carrot cake. That is, until Jesse decided that this year was the one to skip it. Why? He feels as if Jeff is up a percent or two in body fat and he had to get things under control.

See what happens next.

By the way, if you are the type that reads the descriptions of these videos – first of all thank you. We put great effort into putting elaborate descriptions that allow the person who may not be able to watch the video with the audio on to be able to learn what is taught in the video. Secondly, here’s your chance to shine. In addition to the normal video giveaway, we are going to award three lucky commenters with our Old School Iron program for leaving a comment answering the following:

“What would you give Jeff Cavaliere for his birthday and why?”

Good luck!

Let’s make your birthday come early.

Thanks ahead of time for the well wishes. It truly is an honor and a pleasure to be able to bring my best to you in each and every video I make. I take great pride in the quality of the content provided here and my commitment, with each passing year, is to not only continue to put out the most helpful material but to get even better!

Thank you from the bottom of my heart for loyal viewership!

If you’re looking for a new program or meal plan to get yourself back on track after the wacky last year and a half, make sure you head to athleanx.com via the link below and check out the program selector tool. I’ll help you find the exact plan to get you ripped, athletic and strong in the coming weeks and months.

For more videos on Jeff Cavaliere, including a side of Jeff you likely haven’t seen, be sure to subscribe to our channel here on youtube via the link below and remember to turn on your notifications so you never miss a new video when it’s published.

Build ripped athletic muscle here –
Subscribe to this channel here –

source

Related Articles

Leave a Comment

34 comments

ATHLEAN-X™ July 1, 2021 - 5:39 pm

NOTIFICATION SQUAD GIVEAWAY – It’s back!! Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! 
https://giveaway.athleanx.com/ytg/jeff-birthday

If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…

Reply
david ambler July 10, 2021 - 9:38 am

I’d give Jeff a few more freckles to assist in his road mapping of muscles

Reply
david ambler July 10, 2021 - 9:40 am

A few more freckles to help save white marker pens

Reply
Alfred Leung July 11, 2021 - 5:54 am

Hi, Jeff, I have a question. It seems most of your videos taught us how to increase muscle gain. However, if I have reached a state that I would like to keep it, nothing more or less. What should we do to maintain what I have achieved? Thanks and Happy Birthday !

Reply
small bren July 11, 2021 - 1:02 pm

Jeff is smoking weed killing my gains

Reply
1AndOnlyT9 July 12, 2021 - 1:31 am

Next video: Life is KILLING YOUR GAINS!!!

Reply
abhivideos101 July 12, 2021 - 5:23 am

Algorithm boosting comment

Reply
Qeb July 12, 2021 - 11:00 pm

I would give Jeff snortable pre-workout for his birthday

Reply
Rishab Bambha July 16, 2021 - 6:22 pm

Please make a video on bow legs
!!!!!!😇

Reply
Hafiz July 17, 2021 - 10:53 am

A title I never expected to see

Reply
TTV MRCRABS July 17, 2021 - 6:29 pm

I think he just wants some carrot cake

Reply
a July 18, 2021 - 2:18 am

Going to the church is killing your gainz

Reply
a July 18, 2021 - 2:18 am

Hugging is killing your grains

Reply
Shashank Shekhar Pandey July 19, 2021 - 5:18 am

Power,
Strength,
Correctives ,
Total body
Pls tell me I'm asking from nearly a yr now
Read comments 🙏

Reply
Bassem Nofal July 20, 2021 - 2:56 am

I don't like to sleep at night so usually I sleep after 4, 5 or even 6 am
So my question is does sleeping after the sunrise will destroy my gains?

Reply
Richard Campbell July 20, 2021 - 11:46 am

my gains were killing my gains

Reply
AL QUATTRO July 21, 2021 - 4:25 pm

Humans: Figured out nuclear warfare and virtual realty gaming prior to what food we should consume.. what. a. species.

Reply
GoonaTV July 22, 2021 - 10:08 am

Jeff the type of guy to take his kids to the obesity clinic if they are 12-15% body fat

Reply
MMBNMalternateaccoun July 22, 2021 - 10:00 pm

Being gay is killing my gains

Reply
Filthy McNasty July 24, 2021 - 1:02 am

Thoughts on weight loss for those who are lactose intolerant?

Reply
B X July 24, 2021 - 6:09 am

I am pretty sure you must eat something just as unhealthy as carrot cake, you have a wife, unless she eats healthy all the time, you guys must have gone to a restaurant on occasion… Come on… Happy birthday though.

Reply
Poochi Gang Lads July 26, 2021 - 8:13 pm

The gains we’re killing were the friends we made on the way

Reply
zarfo detwiller July 29, 2021 - 1:30 pm

I would give Jeff some fresh vegetables, a big salad of organic ones, sprinkled with brewer's yeast flakes. Tomatoes, salad, cucumbers, palm hearts, artichoke hearts, and a little bit of vinegar, so tasty, just try it !

Reply
Codename: HERO July 30, 2021 - 2:39 am

Come Back to Jesus He Loves So much ❤️🙏🥰

Repent of your sins and turn to God, for the Kingdom of Heaven is near
-Matthew 3:2

For I am not ashamed of this Good News about Christ. It is the power of God at work, saving everyone who believes—the Jew first and also the Gentile.-Romans 1:16

Jesus is the way the truth and the life no one comes through the father except through him – John 14:6

Godbless Everyone ❤️🙏

Reply
Redders July 31, 2021 - 12:21 am

Next week: "Gains are killing your gains!"

Reply
DC August 1, 2021 - 7:28 pm

😂😂😂😂. Happy Birthday!!

Reply
Joe Smith August 3, 2021 - 10:54 pm

Jeff's favorite things in this world:

1) Carrot cake

2) Facepulls

3) Making fun of Jesse

4) Drawing on himself with markers

Reply
RedeemerNDestroyer August 4, 2021 - 11:12 am

I effing love carrot cake!

Reply
Buntu Ngcebetsha August 29, 2021 - 6:21 am

he sure showed him

Reply
srinitaaigaura August 30, 2021 - 11:50 am

Jeff : Eating is killing your gains!!

Reply
L Silva September 14, 2021 - 12:59 pm

Oh, so you're married! Then, I'll take the guy with the bushy eyebrows 🥸

Reply
Abdullah Ali September 22, 2021 - 12:52 am

Happy gain a percent of body fat day lol JUST KIDDING : )

Reply
Maddie Myers October 28, 2021 - 8:37 pm

“I make a mean green jello”

Reply
robbi fauzi November 25, 2021 - 3:15 am

Love your content jeff.

Loving jeff content is killing your gains

Reply