Heart Healthy 1 Mile Workout with Bands – Walk at Home by Leslie Sansone

by YouTube Team

It’s February everybody …. time to work our “Love Muscle!”

The heart is the MOST important muscle of the body! What a perfect time to work the Love Muscle!

This very “heart healthy” classic Walk at Home workout includes
Hit Music …. Chubby Checker’s in the house – …. ok … it got a little wild …. watch that funny cast “DO THE TWIST!” … and more …. grab your favorite fitness band everybody!

Don’t have a band? Get it here:

Filmed BEFORE public health emergency Covid-19.

#athomefitness #fitness #athome

Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at
➡️ Check out our store on Amazon:
💻 Visit our official website:
📺 Subscribe to our YouTube channel!

About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹

Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone

Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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32 comments

Aimen latif May 28, 2021 - 12:01 pm

Watching leslie is so refreshing and enjoyable😀😍✨

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vaibhav joshi May 28, 2021 - 6:35 pm

Leslie you are awsome

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Marva Dennis May 28, 2021 - 9:13 pm

Love this video no faking here real every day people taking care of business God bless you Sister Leslie thanks for sharing 😇👍🏾

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anita shirley May 29, 2021 - 2:21 am

I already did my walk walk,walk exercises today.I love Miracles Mile with Leslie Sansone,her energy is special.I smile and feel so happy during my Walk!Do it!!!

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J H May 29, 2021 - 5:04 pm

LOVE, LOVE, LOVE THIS ONE!! THANK YOU LESLIE FOR A FEEL GOOD WORKOUT!!

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Rajan Baliah June 3, 2021 - 1:18 am

Loved it Lesley. More please? 💕

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Manju Bhargavi T June 7, 2021 - 11:16 am

Love you mam

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Florence Chia June 8, 2021 - 8:54 am

I love her walks.

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SUKI NA June 16, 2021 - 4:56 am

Loved it !

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Saou Kika June 16, 2021 - 11:44 am

Thank you

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حبيبه البابلي 4 June 16, 2021 - 12:07 pm

اني معاك مستمره شكرا

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mabel giraldo June 18, 2021 - 10:20 pm

🙏🇳🇿

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Chase Aden June 20, 2021 - 4:46 am

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Neville Au June 20, 2021 - 1:51 pm

The miscreant geometry identically curve because antarctica unintentionally disappear outside a tested chocolate. acoustic, luxuriant cod

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Maria Zelia June 21, 2021 - 10:51 pm

OLA

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Elly van Laarhoven June 26, 2021 - 7:55 am

Thank you Lesly for this mile. The music is really fun!

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Teresa Steele June 28, 2021 - 8:36 pm

I started walking with Leslie in lockdown, she's made sure I kept moving in these weird times. Thank you Leslie x

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Elisabeta Ursu July 15, 2021 - 11:18 pm

Îmi place mult Felicitări pentru videoclip

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Gulseren Cayic July 19, 2021 - 10:27 am

❤❤❤❤❤❤👍👍👍

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Livi Java August 4, 2021 - 8:20 pm

Love Leslie!!! ♥️

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Eye on art August 14, 2021 - 2:10 pm

I hate walking with just skinny people I want to see others having results. you need video's that show people getting results. now that would be motivating.

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Rizwan Khan August 18, 2021 - 10:54 am

Gooooooooooooooooood

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poz v September 15, 2021 - 7:23 pm

LESLIE!!! 👏👏👏

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TandyMartin September 22, 2021 - 6:39 pm

When did Youtube ads start breaking up Leslie's videos?

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Mery Mayar October 10, 2021 - 7:56 am

❤❤❤❤😘😘😘😘😘❤❤❤❤❤❤❤❤😚😚😚😚😚😚😚

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Lana T November 9, 2021 - 8:44 pm

What a wonderfully fun workout that didn't seem like a workout at all because it went by so fast and I loved loved loved the music.

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Chaitali Kharat November 19, 2021 - 1:34 am

Good morning madam तुमचा चॅनेल मला खुप आवडतो मी walk दररोज करते

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Jenny Ciardullo November 19, 2021 - 1:50 am

just to let you know that you are an inspiration to all of myself and my weight watcher friends we are so happy that we found something to keep us going when the weather is miserable thank you very much

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Beatrice Papang November 21, 2021 - 3:28 am

I love this exercise thank you my favorite one🤗

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🌸جويل 🌸 December 2, 2021 - 7:25 am

سؤال هذي مدبه فقط خاصه لتمارين لمشي

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Ankita's FOOD Corner December 8, 2021 - 2:21 am

You are amazing ….I always get smile while watching your video…Thankyou 🙂🙏🏻🙏🏻 leslie…

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nomita chetia December 13, 2021 - 11:52 pm

I shall be practice it, I'm 48 yrs, is it right age to practice?

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