+Lucy Wyndham-Read is it better working out at night so you loose all the weight. If u do it in the morning won't you put it all back on during the day??😘🌸💕💗
LUCY READ THIS ********I was doing the last one as a plank and i felt it only in my arms as i did all of these exercises.My arms are muscly enough and I wouldn't like them to get even more. I felt like this didn't do anything for my stomach and legs which I need more.Help me please what should I do?Please include more lower body,stomach exercises.Thanks ♥
hi lucy! i am thinking of re-starting these exercise's and i am just wondering how i can start like what point do i restart from because i want to be fit 4 summer and i do eat really healthy meals but then coming to snack times i just eat junk. So its probably motivation i need but as a trainer please dm this on my instagram: livmeyrickk its a picture of me i think…wait might not be but yeah thank you lucy for your time to doing these videos!
💪❤️😍 #DONE 💪❤️😍 This was fun! I started out doing the Feb. Tuesday arm workout from your calendar and then came here. So I feel like I got a nice arm workout. I want nice looking arms for June because my son is getting married and I don't want flabby arms in pictures. 😜
This might be a weird one, but are there any exercises I can do to help with my weak wrists?! I'm okay while doing the moves but feel the strain afterwards xx
18 comments
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I hope one of my quotes will be in one of your videos 🙂 I posted it on Instagram.
This looks like an exciting workout! X
I am going to invest in a swiss ball. I really am going to get one.
This was extremely difficult but I loved every second of it❤
Had so much fun with this workout but definitely challenging! Looking forward to tomorrow' video!!
+Lucy Wyndham-Read is it better working out at night so you loose all the weight. If u do it in the morning won't you put it all back on during the day??😘🌸💕💗
Done! ☆♡♥
LUCY READ THIS ********I was doing the last one as a plank and i felt it only in my arms as i did all of these exercises.My arms are muscly enough and I wouldn't like them to get even more. I felt like this didn't do anything for my stomach and legs which I need more.Help me please what should I do?Please include more lower body,stomach exercises.Thanks ♥
hi lucy! i am thinking of re-starting these exercise's and i am just wondering how i can start like what point do i restart from because i want to be fit 4 summer and i do eat really healthy meals but then coming to snack times i just eat junk. So its probably motivation i need but as a trainer please dm this on my instagram: livmeyrickk its a picture of me i think…wait might not be but yeah thank you lucy for your time to doing these videos!
💪❤️😍 #DONE 💪❤️😍 This was fun! I started out doing the Feb. Tuesday arm workout from your calendar and then came here. So I feel like I got a nice arm workout. I want nice looking arms for June because my son is getting married and I don't want flabby arms in pictures. 😜
This might be a weird one, but are there any exercises I can do to help with my weak wrists?! I'm okay while doing the moves but feel the strain afterwards xx
LUCY! That last move! Oh my gosh, it was so difficult but it felt so great to try it
WOW Lucy!!!!! That was so tough! Thank you!!
Its a hard one! Especially at 8am 😥 But I did it!! #done 💪👐
I kept rolling off my ball 😂🙈
Finally bought a fit ball. 👍😀This was hard, but so much fun. Erm tips for getting on and off the ball? I might've rolled a few times 😂
Day 13 done
Oooh my abs they hurt
Bt loved it xo
3rd one is really difficult, but going to keep on trying 💪🏽 Thank you Lucy 💐