HOME WORKOUT – LOSE YOUR MUFFIN TOP HIIT WORKOUT – suitable for all fitness levels. – Lucy Wyndham-Read
by YouTube Team
HOME WORKOUT – LOSE YOUR MUFFIN TOP HIIT WORKOUT – suitable for all fitness levels. – Lucy Wyndham-Read
49 comments
Brillant lucy but i camt seem to get all the full work out
Can you do exercises on periods time
Definitely prefer just your voice over the music on this one.
Day 10 done x💖💞
I like the music in the background,maybe you could add music to a few more workouts. Thanks Lucy
I love this! I'll have to keep it for when I need a short video.
As someone who started her fitness journey a few years ago (in my late 40s), i say it's never too late to start exercising.
Go to try this for a week
really feel the burn
✅#done! 💥👍🏼💞
For how many days ???
❤…..it..❗❗
BeAutiful..sister🌹
I.worked.it.❗❗👍👠👠👠
HAppy..day🤗..❗❗🌞🌹🌹🌹🌹
More of these , PLEASE!❤️
#Lucy Wyndham please video for hormone imbalance… I have pcod problem..
Really good workout you can definitely feel it the next day.
❤️
By doing this exercise can I lose my hip fat
hi lucy m ur hidden fan …i daily do ur 4 to 5 workouts ..these really works …u knw actually wht works…..short periods workout but quite effective ….
👍👍👍❤️
Awesome work outs they really hit the spot 👍👏😉
its another great workout ty Lucy
All great workouts; nice to have varied for timing and fitness levels; blessings xoxo
I've hesitated to do kicks after a person told me that she heard someone shouldn't do kicks after 50 years old. I don't fully believe this however I do remain a bit hesitant. Does anyone know or better yet, Lucy, please let us know should you read this.
I only burnt 57 calories 🙁 🙁 🙁
I just did this after over eating at Thanksgiving dinner. Thank you for these easy 4 min workouts that make me keep going even after eating bgg way too much.
Will I lose my hip fat with this because I really need to lose my hip fat also my belly fat which I’m working on with the 7 min lose belly fat workout and I’m really loving it I just need to eat healthier too
Really feeling it, thanks Lucy!
23 Mar done
💚💚💚💚💚💚💚💚🤗🤗🤗😘
💚💚💚💚💚💚💚💚🤗🤗🤗😘
Done thanks you for this 👌👍 today 🙌😊 great job nice one 👌
Not done one of your 4 min hiit training for a while. I certainly felt those jump squats! Awesome!
This is an amazing workout… Thank you Lucy… Within a week I started to see the difference… Am really happy with the results…. 👏👏👏👏
FANTASTIC!! I combined this with another 4 minute workout and didn't stop moving for SUPER added Fat Burning FUN! THANK YOU, LUCY!
Love all your workouts! And that you provide modifications! Thankyou and please keep doing them!
just finished the 20min full body workout and then the 4min Muffin top wow it does make the heart rate increase. thanks Lucy
love this, it's a fun workout 👏👏💓
Awesome workout
Death by jumping.. awesome. Il be perfect with the routine by day 7
Love this workout i now can do the right hand option on the first and last minute
Present! Good workout!
Awesome use of .30 minutes. Thank you
Morning Lucy! Hope you are well. I started this morning with your 10 min Cadio and Abs tone. Followed by this work out, am totally puffed!!. It was the 4mins HIIT that got mu heart working and I felt out of breath. Great way to start another day of home working and schooling. You really are a gift that keeps giving, it's so much appreciated, thank you ❤
Loved this one ! #done 🙂
Hi, Lucy! Would I be able to repeat this entire routine 2-3 times in a row on the same day since it’s a short workout?
Hi Lucy, I love your workouts and the exercises in this video. Just a little note: the first time in this video that says you have burned 24 calories the words on the screen say 51 calories. I think they probably need to be swapped around. Thank you so much. You have helped me a lot getting back to shape!
Oh my goodness this may only be 4 minutes but 😥 💪🤚😁💕
It may have been 4 minutes but I do feel it strongly!
Thank You, Lucy,
Angel
July 5th, 2021
Doing this for 7 days:
Day 1: ✅
Day 2: ✅
Day 3: ✅ already loss an inch
Day 4: ✅ lost another inch and a half
Morning Lucy hope you are well we are on a staycation in Torquay and I've just finished this and I'm so glad I did. Felt sluggish and heavy before now sweating and ready for today sightseeing. You really are the best and your workouts can be done anywhere!!