3 Hacks For Bigger Delts! (TARGET FRONT, MIDDLE & REAR) – ScottHermanFitness

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21 comments

Robert Ha July 11, 2021 - 10:30 am

Omg out and away just made my mind muscle connection to delts light up like crazy. Thank you so much. I was literally just goi up and down and wonder why my side delts suck compared to rear and front.

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Conor Fields July 11, 2021 - 11:42 am

scott do u ever ask , is what im doing pointless?
bigger delts? for what? my god
bigger delts for literally WHAT? scott congratulations u have graduated to idocrisy level 10

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Benji3008 July 11, 2021 - 6:57 pm

Hey Scott, I'm waiting to see your summons on dokkons 6th anini banners…
Where they at??🤔

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the new July 12, 2021 - 4:29 am

Scott in his peak shape.

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Eva Elfie July 12, 2021 - 9:43 am

I avnt ad abs day in my life 🤣 push pull legs I get exhausted can’t do abs 😭 btw Scott out of topic question what do you think about GNC supplements is it worth it ?

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Łukasz Chamier- Gliszczyński July 12, 2021 - 12:16 pm

OMG I've always been packing my shoulders on latheral raises, definitely gonna check it out! Can't wait till Wednesday ☺️

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Jessica Waterston July 12, 2021 - 4:27 pm

I want death star dealts!!!!! BAHAHAHA

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trapps75 July 13, 2021 - 2:53 am

Scott Herman Munster has the best built on YouTube we should all strive for his physique

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trapps75 July 13, 2021 - 2:56 am

Look at scott Herman Munsters massive back

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trapps75 July 13, 2021 - 2:59 am

Look at scott Herman munsters massive calves and thighs and huge arms those traps are hitting his ears

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Ghazzy Games July 14, 2021 - 2:14 pm

I watched this guy as a kid.

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Vip Gta July 18, 2021 - 9:57 am

He deserves way more subscribers

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Pasha Boss July 20, 2021 - 1:04 am

Please do a detailed set of how to hit the rear delts because mine are lacking and I don't have much options to hit that part with

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XeRaVy July 20, 2021 - 10:10 pm

I am currently losing weight and I do upper/lower body splits. On upper body day I focus on all muscle groups with general exercises. I wouldn't be able to target and isolate each muscle as that would be long and hard to achieve for a beginner whose goal is to lose weight while maintaining or building some muscle mass. What do you think though

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Mags_Dies July 23, 2021 - 1:54 pm

wait when did Scott get a Boston accent I don't recall him having one in 2009

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Neal C July 27, 2021 - 6:15 pm

That has to be the worst face pull form I've ever seen hahahah

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eobrien1 July 29, 2021 - 3:50 pm

So true about packing your shoulders! It does go against the instinct we tend to have in all the more compound upper body movements. I had some impingement years ago & it got so much better when I strengthened my rhomboids & lats. I also think, as a reflex, I pack my shoulder to protect them bc of the injury. Explains completely why my back & shoulder girdle is super strong, but my delts basically don’t exist lol. Need to work on it w these tips

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H H July 30, 2021 - 9:25 am

@ScottHermanFitness in terms of packing the shoulders, in the following video you are emphasizing how important it is to do exactly that while doing lateral raises? I don't get it – https://youtu.be/3VcKaXpzqRo

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Luis Montes August 2, 2021 - 4:12 am

Great video and great advice

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Papa Noms September 14, 2021 - 9:08 pm

Cool vid!

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David R November 6, 2021 - 11:04 pm

What are your thoughts on the reverse pec dec fly to hit rear delts?

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