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LOSE BELLY FAT PLAN 🍎🍉
CLICK HERE ☛
14 DAY GLAMOUR GUIDE 💄☛
MENOPAUSE WEIGHT LOSS PLAN 💃☛
WALKING🚶🏾 INCH LOSS AUDIO 🎧 WORKOUT
CLICK HERE ☛
SELF❤️ BELIEF ONLINE COURSE☛
LOSE THE ARM 💪🏽 FAT 📕 BOOK
CLICK HERE ☛
LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK
CLICK HERE ☛
BEGINNERS WORKOUT GUIDE 👯
CLICK HERE ☛
APPLE SHAPE PLAN 🍏
CLICK HERE ☛
BIKINI BODY PLAN 👙
CLICK HERE ☛
PEAR SHAPE PLAN 🍐
CLICK HERE ☛
21 DAY 💗 LOVE YOUR 👙 BODY 📗 BOOK
CLICK HERE ☛
LAZY GIRLS WORKOUT 🙆🏼💃PLAN
CLICK HERE ☛
40 comments
I love these work outs, so easy to follow and fit into a busy day 👍❤️
First half I said oh this easy… second half I'm sweating and breathing hard 🤣
Why you are showing 2 exercises at a time should i do it twice a day?
<3 <3 <3 These affirmations!!!
I’m already inspired everytime she will say she has 20+ years experience coz she looks soo young and fit
Highly appreciated lucy, thats so nice of u , hope to follow all these work outs to achieve my goal to loose 10 kg in next 4-5 months 🙂🙂
started at 6/6/19
day 1 – done
day 2 – done
day 3 –
Just finished a fifteen minute walk weight loss workout followed by this cardio. My target is to lose 10 lb in next two weeks. I am also going to do her back and shoulder and arm routines at least five days a week and legs and tummy at least three days a week. I will update on the progress.
Does anyone know roughly how many calories this workout burns? Thanks ❤️
Will i build my leg muscles by doing the workout?
This is my favourite
Her videos have worked for me!!
Hi Lucy, this is Amazing 10 min workout for me because i am so much busy working every day.
Love this “Don’t let your mind bully your body”💗!
Another great LWR workout. Loved the coloured frame around the screen, nice visual difference then the white. But love the white too, so simple and clean.
Wow !! I've actually completed this video. And I'm all sweaty now… thanks Lucy for this.
Amazing deray
👍👍👍❤️❤️❤️
Does this help with belly, arm and thigh fat? Or should I stick to the individual 7 minute workouts?
Nice 👍
nice
Quick question. Today is my first day for this challenge, but I would like to know are there any rest days in between the 28 days?
Lucy is THE BEST seriously! Thank you lucy!
Just did this as my third Lucy workout of the day! It felt GREAT!
Day 1 done
Hi Lucy, me and my daughter in Italy are following your exercices in this crazy Coronavirus period. Thank you for giving us every day a wonderful time!!
How many calories does this workout burn?
How many calories will be burned in this 10 min workout???
A new one for me. GREAT!!! I also loved the BIG positive messages of self- love! THANK YOU, LUCY!
Thank u amazing results for me..
If I'm doing these 10 mins HIIT exercise to lose weight and my stomach, do I still need to go for walking???? Please answer
Hi Lucy. I love your workouts. I've been doing the muffin top melt down and the drop a dress size in 7 days (both of which I've been doing for the last couple of months) and I'm really impressed that, although I haven't lost any weight, I have actually dropped a dress size! It's the first time I've been able to stick at any exercise routine and I'm back in clothes that I haven't worn for over a year, so thank you! My issue however is that my bum is still big and I wonder why I can't seem to shift the weight from there. What exercises should I be doing/avoiding in order to shrink my bum please?
Where is this day 2 anybody help please?
Lovely little workout, thank you!
I’m glad you show different versions!!!!❤️
Day 1 down, feels good fast and complete. I plan on doing these each day.. for a month.. my mini challenge.. anything else I do is a bonus!
Thank Lucy😉
First Sunday in the new year – 2021 and I was present. Thank you, Lucy!
Morning Lucy I did this one today and found it challenging but in a nice way! As you rightly say you are stronger than you think. This is such a great statement that I often say this to myself throughout difficult points during the day. Thank you for all that you do ❤
Day 1 done😊
Just finished this one. Now to the feel good summer challenge 💪👍
Sept.8th, 2021- Exercise program for the day…
Wow! Lucy, I am feeling this today!
Your Fitness Student,
Angel Filleaudeau