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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Squat Every Day #37 | My Programming | Mike Rashid | Sara Olguin
Mike Rashid
www.youtube.com/user/fuertepeople
31 comments
Mike, have you noticed any increase in your strength since squating every day?? How long do you intend to do this for? Keep up the great job bro! Best wishes
Rashid's quads are looking swole!
editing on point
as long as u are protected by wraps u will be doing fine Mike, u are the Boss… but wear a belt as well mate just for that extra protection…!!!!!
Hey Mike you should compete in Strength Wars and smoke thme germans
didn't know you were a fellow member of teamnocalves, Mike
you Inspired me to squat everyday. day #5 hips are feeling it but feel strong.
dope
Rashid's gym buddies be like "yo how bout we hit some calves after squats? ….No?…you sure?…no?…you really sure?"
Mikes quads are bananas
Woah Sara has the deepest low bar squat ever
Alta rubia!
4:10 – Camera deliberately pans down to get ass shot.. I salute you sir
Sara's form is on point too! Pretty beastly 🙂 Great video.
Just don't come to my gym doing that stuff….. I will have to change my workout days. Ya'll make my Beast Mode look like WEAK mode ! ;D
do you reccommend this to an average weight lifter
been squatting 2-3x week for a while…may need to try this
dam she thik wit it
serious question but wouldn't squatting everyday even with knee sleeves or wraps be way to hard on the knees? particularly dangerous to your patella and acl.
his body used to it now. only thing that'll stop him now is the time to do it
yawnnn…. I do this shit with broken femurs… get on my godly level! O.O
the live like a lion pic at the end looks sick!!
ill tap that
one of my favorites Mike
Mike, what have your strength gains been from doing this? Or can anyone else let me know?
This video inspired me to attempt to squat everyday for 100 days in a row. Mike, you make it look so easy but the program is definitely not for the faint of heart. It takes a lot of discipline and drive to squat everyday
Aww hell no!! She's catching up with me!! Great job!!
Mike Im on day 2 and my legs feel like sandbags, but im gonna keep it going. Out of all the fitness guys I see yu putting in the most work with the chllenges and pushing yaself to the max. Other fitness guys need to do this and show what they got.
bro Mike do some calves exercises.
She has an amazing butt!
That beat @ 4:20 tho!