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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Squat Every Day #35 | Mike Rashid | Nicole D
Mike Rashid
www.youtube.com/user/fuertepeople
26 comments
Hey Mike, I just wanted to thank you. I've been squatting for 3 years now (ever since i started lifting) usually once a week. I've been watching these squat everyday videos and they have inspired me. I'm not squatting everyday, 3 or 4 days a week for about 3 weeks now. I definitely see a lot of improvement, feeling stronger and I feel my form has improved. I'm doing this on top of my normal workouts and I thought at first it would burn me out, but actually the opposite happened. Anyways thank you for your inspiration and motivation. keep doing your thing man!
Do you always let your trainees squat like that? She's asking for a slipped disk
can you make video showing the gains that you made
Mike, are you ever going to collab with Kai Greene?
it's all adaptation. The more often you squat the less sore you will feel. I started this with a friend a week ago. I'm 175lbs and my 1 RM was 315. Now we are doing pyramids up to 3 45lbs plates and 1 25lbs plate on each side and I can rep that cleanly twice. I don't know if everyone will benefit from this but I can tell you this, my legs have gotten a lot stronger.
Mike Rashid is a beast. Try at your own risk 💪
what kind of brace is that on your arm Mike
That introspective commentary was very intriguing. To be able to see how a successful person views them self and observes their own process is always a bit enlightening… Good Shit
The girl has her hips pulling to her left on the concentric portion. This may cause an injury!! Not trying to hate but i've had the same problem that made me fuck up my knee!!
What's the slapper playing in the back???
Squat twice a week sometimes 3 that's my motto
Good production. Like the Mental Jewels narrating through the vid… Those ass shots of her dont hurt either lol. All around solid motivation as usual. Respect.
Oh course Nicole can get the D!
I could listen to Mike all day everyday. I'd be blessed to be around him. He's so motivational. Just watching his videos pushes me to do better in everything. He's a good guy that's why he's successful. He seems to like helping other, he seems to be on the grind 24/7.
fair play love it you make me training hard than I ever done before
2:03 they're Adidas Powerlift Trainer2 right?
Fuck yea man OVERTRAIN!
Damn she really grinded it out. That ass tho…
You can obviously build up volume and frequency. He isn't maxing out. a month of squatting everyday is still impressive.
Wow Nicole got after it! Props
Nicole Dwhat?
this format of vid is perfect. quick lil intro then workout with a beat and a overlay of u talking over it. good shit Mike
the soreness goes away
Great music
music?
🔥👊🏾