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PEAR SHAPED 4 WEEK PLAN 🍐
READ LUCY’S BLOGS 📝
This Home Exercise Video is a 9 minute Booty Lifting and Sculpting Floor Based Routine. You don’t need any equipment just come down on to the floor and let me as your online trainer take you through this fun effective workout. Lucy xx
40 comments
Hey Lucy do you think you could do a indoor walking workout for cellulite?
loving these workouts day 4 done bring on day 5
excellent for me. hv followed all 4 . as a beginning with a weight of 83 kg, 5ft 5 inches tall, i feel they are great for me. i feel energetic throughout the day. thanks a lot lucy.
#done
Hey, I'm going camping next week with my family because I'm on holidays however this will mean that I will not be able to go on the internet so won't be able to do your exercise every day 🙁 I'm just wondering what I would be able to do when I'm there to do with fitness so I don't get out of shape. Ilysm and I love your workouts so much, you are the best fitness trainer I have come across so far on you tube. You inspire me to be the healthiest version of myself. xx
I am so dead..
#DONE 😋 Fantastic workout! Im all caught up as well. 👏
this one had my thing n butt on fire
LOVED THIS "BOOTY WERK" OUT!!! Also love it's easy on the joints. Also inspiring and motivating talks. 💖💖💯💯
Done! This was good but my legs and booty still really hurt from the previous one. I can barely walk. But I know it's working 🙂 I can feel my muscules now 😀
Day 4 Done! <3
This one burned and was painful (in a good way). I prefer cardio lol, but it did remind that I need to be challenging myself more with floor based exercises more!
Loved this! Thankyou 😊💕
loved this one! i could really feel the weight of my legs!
I feel like you put the best exercise moves into this routine! Love it!
I am so happy I have come across ur page this is just what I needed I have lost 25lbs and I need to loose 40 more and I have been doing ur workouts in the morning and at night and I have to tell you I sweat so much and I feel so good thank you!!! God bless you🙏
Another amazing workout 💪🏻💪🏻💪🏻💪🏻✨✨✨
Booty cramps! Is there a better way to stretch my posterior, specifically, before something like this? It's apparently not used to knowing it exists. Thanks! 🙂
This is really a pain in the …… 😉😜
amazing workout, thank you very much :-)!!
Day 4 done👍🏻
I love your videos so munch!
Absolutely L O V E it!!!!
doesn't that hurt your knees?
complete!! loved it ❤💋… you truly inspired me to take my health & fitness to a whole new level ! i always feel more confident and jolly once I've completed one of your workouts. ty so much!
Nice video
Thank you very much!❤️❤️❤️
Bless your heart, I love it!!
Thank you so, so much. X
I love all ur workouts.thank u lucy
I just love how she's all do it for yourself an no one else 🤗😍😘
best channel, you are awesome
Hi dear do u need to repeat the same excercise on daily basis u have write 4th day so we're the other days excercise different? Lucy wydenham
This is a great workout, thanks Lucy!
✅#Done
Love this workout! Helped my legs a lot!
Is 20 reps mean do it 20 times
Day 4 done👊
Finished 7 workouts today!!! I feel great and sweaty!!!!
I can feel the burn Lucy loretta x
very effectve thanks Lucy! loved it! you're the best
💛💞💜💝💚💗💙💕❤💖🍇🌺🌹🌺🌹🌺🌹🌺🌹🌺🌹👑