8 Ways to DEBLOAT // Easy Drink Recipes w/ Yovana! – Love Sweat Fitness

by YouTube Team

I’m so happy I finally did this collab with my friend Yovana! We put together 8 EASY ways to help you de-bloat and lose the belly pouch. You’ve gotta check these out! For the rest of the tips go watch my vid on Yovana’s channel –

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27 comments

Love Sweat Fitness January 12, 2020 - 6:02 pm

Which of these tips are you going to try???

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KittyLife777 January 13, 2020 - 3:33 am

thank u4 this im going 2 try some of these drinks

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Annel C January 13, 2020 - 4:04 am

What if you have gastritis and can't have lemon or pinnacle vinegar

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Myra Villagomez-Sanchez January 13, 2020 - 4:08 am

The tea drink is such a great idea I’m going to try that thank you two for sharing

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Makenzi Rutherford January 13, 2020 - 5:00 am

Where is your outfit from? You always rock the cutest workout clothes

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Yovana Mendoza January 13, 2020 - 5:43 am

Loved making these recipes with you!! 💗🤩😘

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Jamie Ashton January 13, 2020 - 11:57 am

Yay 😁 loved this video!!

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kamilia tv January 13, 2020 - 4:26 pm

First time i see your Channel very sweet 😀😀💖💖💖

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Ashwini Gangurde January 13, 2020 - 5:56 pm

home made food are the best food to loose weight loss do not eat junk food at all eat fruits n drink water

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Brittany Hester January 13, 2020 - 7:55 pm

Katie what blush do you wear? I love the glow you have!

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Mandi Jackson January 14, 2020 - 3:37 am

I just found out their's no science backing up the benefits of apple cider vinegar. What's the point of drinking that nasty stuff?

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Margaret Jongebloed January 15, 2020 - 11:07 am

Love these tips !! Love the video with green flying smoothie😂
I do many of these things, loved the tip about thinking of the foods that are gel-like as being most hydrating ! Thanks ladies ❤️

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Athena Rider January 16, 2020 - 2:41 pm

These recipes sounds great! I'm allergic to pineapple though. Is there a replacement that works the same way I can use?

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Serena H January 16, 2020 - 5:24 pm

I am going to try them all!!

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Ny Bombay January 18, 2020 - 7:24 am

Katie is so freaken sweet! The more I watch her, the more I love her!!!❤️❤️

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Ashley Kula January 20, 2020 - 7:03 pm

That smoothie looks yummy! What kind of blender is that?

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Jessica Cunningham January 25, 2020 - 1:47 pm

Neeeeeeeding this video today badly

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Kendra Lawrance January 26, 2020 - 9:53 pm

AVC Elixir is SOOOO good omg!!!

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Crystal Burnett January 27, 2020 - 6:31 pm

Hi, I would like to try this smoothie! I can’t find the recipe with measurements. Can someone provide the exact measurements of ingredients to use? Thanks!

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michael onischuk February 20, 2020 - 10:35 pm

Afternoon Katie & Yovana and loved the vlog as I am into this lose the belly pouch thing for a guy; so, thank you Will check out Yovana's vlogs right now. Have a great day girls. and love you both…respectively submitted, Michael Thursday, Feb 20,2020 @ 5:35 p.m..

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ana karina Palacio February 23, 2020 - 3:59 pm

I love all your videos, I lost weight for a while but I abandoned myself completely, I am the mother of two children and for me it is difficult to organize myself. but I love your videos, I lost weight and went back up, but it's never too late, I need to watch your videos because that way I feel motivated again .. please upload videos of how to organize meals

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Rebeca Hernandez May 27, 2020 - 7:57 pm

Seriuslly? Yovana😠

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Elise Palmeri July 10, 2020 - 4:18 pm

How quick do these work

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PEGGY SOLA July 22, 2020 - 1:07 pm

Katie
Where did you get your straws at? I like them.
Let me know?

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sarah m August 1, 2020 - 10:00 am

omg yahh awesome yas ok yah ok omg

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Jamila Taylor August 3, 2020 - 12:53 am

Where can we buy the water bottle?

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Dawn Copley September 18, 2020 - 2:37 am

I have used all on regular basis! These work! 🤪🎉🎈

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