8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor – jessicasmithtv

by YouTube Team April 6, 2019

April 6, 2019

Please join me (and Peanut!) for this full length, total body stress relieving standing stretch that you can do in a small space with no equipment without ever having to get on the ground (it’s perfect for hotel rooms if you are on the road!).

JOIN US For our free, SPRING AHEAD CHALLENGE! Get all the details here:

Equipment: None

Intensity: Low

Floor Work: No

Our “Total Stretch” program is available on DVD and digital download using the below links:

AVAILABLE ON DVD ON AMAZON.COM:

AVAILABLE FOR DIGITAL DOWNLOAD:

LINKS:

Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here:

Find all our favorite home workout gear here:

Learn more about our 8 Week Program here:

(Learn more about all of our complete programs here:

Connect with us after the workout for more fitness, tips, motivation and more!

INSTAGRAM:

FACEBOOK:

TWITTER:

source

YouTube Team

WALKING AT HOME – 7 MINUTE FAT BURNING FAST PACE WALK -1000 STEPS AT HOME – INDOOR WALKING WORKOUT – Lucy Wyndham-Read

Leave a Comment Cancel Reply

27 comments

Thando Mpanza June 30, 2021 - 10:10 am

Thank you so much for these stretches. I wasn't even aware how much attention my body needed until this

Lucen July 3, 2021 - 8:43 pm

thank you for this! i just wanted a quick stretch and didn't feel like taking out my mat, this was great! and puppy bonus!

Denisha July 10, 2021 - 1:11 pm

Thank you for this! I’m very heavy and I suffer from chronic dizziness and have a hard time getting off the floor so this is perfect after my standing exercise. Thanks again.

M Brown July 15, 2021 - 4:52 pm

This was awesome! thank you! Subscribed 🙂

Spider-Bat July 16, 2021 - 7:36 pm

Greta way to start the morning!! Especially because I don't get very hungry when I wake up…so this helps me relax and also builds up an appetite!☆ great video!