[Sponsored by V8] Are you ready for a barre workout filled with small moves that can lead to big outcomes? Join Marnie Alton, founder and creator of M/BODY Exercise Technique and Studio, for an 8-minute full-body routine you can do at home. You can do this practice without any equipment, but you can also use a chair (or your kitchen counter) as a barre to help with balance during the standing series. With blood-pumping exercises, you’ll leave this class feeling strong and flexible.
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22 comments
Wow super
Nice
This was so timely!! Thank you Marnie and Pop Sugar!!
8 minutos com a Marnie Alton não é justo. Quero mais hahaha
Não consigo explicar o quanto os treinos da Marnie me fazem bem! (:
This was perfect
That was awesome and effective! Thank you so much, totally woke me up and I’m ready for the day ☺️
Is this effective before breakfast?
HER VIRTUAL PLATFORM IS THE BEST!! I've been a subscriber since the beginning because she is consistent in her offering..you are really getting the full length boutique type class highly recommend
Marnie’s Pop Sugar vids got me through 2020, no joke! Also love Marnie’s live IGs!
I am in love with these 8 min workouts 😻
Marnie is so wonderful! Please bring back a longer workout with her!!! Thank you so much.
Guys, do a series with her! She is just THE BEST BARRE INSTRUCTOR!
So energizing. LOVE it thank you!
Marnie and PS thank you so much, you are amazing and I feel so refreshed and ready for the day ❤️
Nice 🙂
Marnie Alton you are the best !!
sorry I don't drink V8 but the rest of this session was gr8:)- ty- sharing to Ashford Fitness Society (fb)
This is perfect exercise 🙂❤
She is amazing! Thanks, Marnie Alton and PopSugar xxx
Girl this was a killer workout but you are NOT that into V8….
Wow, this was very effective! Writing this comment the day after doing just this short work out and my outer thighs are SOOOO SORE!! Thanks POPSugar & Marnie
Thank you!