8 Min Toned Arm Workout | XHIT – XHIT Daily

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Title: 8 Min Toned Arm Workout

Workout:
20 sec ON 10 sec Rest
Repeat each exercise 2xs before moving on
2 rounds
Pike Pushups
Dips
Inchworm + Pushup
Plank Tucks

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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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