8 Min Lower Body HIIT Workout | XHIT – XHIT Daily

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Title: 15 Min Love Handle Workout

Workout: 8 Min Lower Body HIIT Workout

8 Min Lower Body HIIT Workout
20 Second on / 10 second rest
Leg raises to reverse crunch
Alt toe touches
High plank extension to pike toe touch

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Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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