7 MINUTE WORKOUT SLIM YOUR LEGS HOME WORKOUT – LOSE INCHES – REDUCE LEG FAT LUCY WYNDHAM READ – Lucy Wyndham-Read

Ok! So I am well near the end of my 3rd week doing this. I am obese and have a pear-shaped body, I have been doing this workout alongwith other of Lucy's workouts. Changes I felt;
1. Increased flexibility
2. Increased stamina when I walk, I used to get tired a lot
3. I can definitely see the real shape of my legs but as I am obese with massive thighs it will take longer-but I think according to my body type I think I am seeing the change
4. When I walk I feel I can put my legs together (closer than when I started)

So yeah! I think this works well. Will keep doing it as long as I can along with Lucy's other workouts.

I am on day 3 and I am already feeling so much better!!! thankyouthankyouthankyou!!!!

Doing this for two weeks!!
Start : 29.11.
Day 1- ✅ it was fun!!! LOVE it!
Day 2- ✅
Day 3- ✅ fun!!!

Guys believe me I was doing it from 2 days I have a small change you can try it it helps u a lot thank u thank u so much for this video

Hi! This exercises are amazing. I am doing this with a diet and 2 times a day, I am already in day 3 and my legs are already getting the shape I was wanting. I will update at the end of the 7 days!

Updating tomorrow!!
① ✅ super tiring but I am so ready for results (─ω─)
② ✅ My legs hurt from yesterday, and the last exercise was difficult, but overall I was good!!
③ ❌ i had a flight today and couldn't do it, so i'm adding a new day!!!
④
⑤
⑥
⑦
⑧ (extra day)

Thank you Lucy, love from Japan 💗💗💗

Starting this tomorrow want to do for a month will be giving updates after every week

You've got to be kidding me!!!😭❤️ Can't thank you enough!! I tried this workout and already seen a little progress on the first day!!😭😭keep up the good work! We appreciate itt!!❤️

Do these workouts also work for men? I been following your workouts since covid ….and love them! I will not go back to the gym.

Day One Done ✅

Currently trying to lose 13 centimeters on my thighs, I'll update yall in a week
Day1:It was pretty easy
Day2:

Is it good for slimming calves aswell