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Today’s 7 minute summer toning workout is perfect for all our busy girls! Whether you’re traveling, spending time with family, working, going to school or all of the above, squeezing in an effective sweat sesh is totally do-able! ~
Give me just 7 minutes and I’ll help you target your core, lower abs, arms, thighs and booty—perfect for summer!
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29 comments
Love all your vids, one day I'll have my own channel and website like you ladies. Thanks for the inspiration.
Katrina!! where did you find those super cute pants?
sorry! KARENA!:)
my bad…;)
Awesome!!!
Love this workout <3 especially the move where you move across the mat
Thank you ladies for giving us great short workouts that are actually fun! you rock 🙂
Where are your leggings from?
During those angled squats at the beginning, are our knees supposed to come out past our feet? I can't keep my knees behind the alignment of my feet because of the angled squat but I don't know if I'm doing the move wrong :/
Can you do 3 minutes workouts? 😁
nice gorgeous lady
nice gorgeous lady
This video is perfection👌🏼More workouts like this, please!
really good!!!!
where can i get those awesome tights ?
Great 7 min. Workout
Thank you
love this <3
Loved this quick workout! Great workout for on the road when I am traveling since it doesn't require equipment
one of my favorites!
Love this!! Thanks for the great workout 🙂
Great workout, Karina!!! Fun moves!!!
this was a great low impact warmup!
Another great workout 🙂
Hi love the workout thow could you actualy make it a bit longer was under 7mins so mabey call it your 5 min workout as finnished before the 7 mins and dose have a bit of start time
thanks
Great fast and fun little workout. Really quick, simple, and targets good areas💪😊. Truly a love💟. I can't believe I've never done this one😄!
Your intros are wayyy too long.
such a beautiful setting to film! nice workout too
I love this workout! This is my 3rd time coming to this video and doing it. Hugs from LA! – A u r o r a
Not just for summer but for always
Thank you! Short and sweet, something I can do!