7 Minute Lower Abs Workout for a Flat Stomach | 2 Week Abs Challenge – Love Sweat Fitness

by YouTube Team

Girl, this is one of my all time favorite ab workouts! Ditch the belly pooch in just 7 minutes with this lower abs workout 😍 & Don’t forget to JOIN ME for my 2 week FREE abs challenge, Crop Top Crunch Time – we start May 24th!

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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23 comments

Love Sweat Fitness May 23, 2021 - 3:20 pm

Are you doing the challenge with me?

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Hailey Lewery May 27, 2021 - 5:23 pm

Ahhhh abs by Katie !!!! Wooohooo I’m behind on the two week challenge so today I’m catching up lol so glad I’m part of this !!! You rock girl :):)

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Haley Cunningham May 27, 2021 - 10:42 pm

Abs by Katie! Loved this thanks!❤️

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Christina May 28, 2021 - 12:03 am

Death by Abs!

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YoutubeSisters H May 28, 2021 - 1:28 pm

Uggh! That one hurt!! 🔥 🔥 💜

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Bailey Mallon May 29, 2021 - 1:38 pm

Abs by Katie!!! Omg

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Heather Smith May 30, 2021 - 5:49 pm

Holy Cow girl … 😅

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Fiction_Elle June 4, 2021 - 7:02 pm

Oh good god woman!….abs by Katie

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Kristy Gary June 9, 2021 - 6:26 pm

Killer. 🔥🔥🔥

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Teresa Snider June 9, 2021 - 9:18 pm

Is the 2 week free trial still going? New follower here. 🙂

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Andrea Hagedorn June 9, 2021 - 11:42 pm

Omg doing this in round 2 of Crop Top Crunch Time & it still SLAYS my abs!! This workout is so good

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Alissa Carr June 10, 2021 - 12:29 am

DEATH BY ABS

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Tara Suppa June 10, 2021 - 9:31 am

Doing this again for this second half of Crop Top Challenge! Felt so good and I could do more reps the second time around! 🙌💪🔥👙🥰 … But it still killed me! Lol 😂☠️🖤🔥

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Uchechi Egbuchulam June 10, 2021 - 4:49 pm

#DeathByAbs That was amazing !

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Jamie Ashton June 13, 2021 - 12:19 pm

Awesome stuff ☺️😌

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Gal Golf June 13, 2021 - 9:46 pm

Ab-mazing!

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Elizabeth Pilkey June 14, 2021 - 4:11 pm

You look so great Katie! Keep up what your doing, it's doing you well.

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Shelby Lindsey June 17, 2021 - 2:50 pm

Death by abbs, I love and thank you for improving my health. By the way your so freaking pretty!

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Megan Sparkes June 29, 2021 - 1:00 am

I’ve always been discouraged in workouts but you are the ONLY person whose workout I completed and didn’t give up or get frustrated and end up in tears. Thank you!!

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Erin Jones July 21, 2021 - 11:41 am

Death by abs!!!

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Amber DeGrave August 12, 2021 - 5:01 pm

Abs on fire 🔥

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Mital Patel October 7, 2021 - 1:24 am

Great workout!

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Angel Dingus December 28, 2021 - 12:06 am

Death by abs

Just got my sliders today and this workout was awesome!!!

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