Definitely my favourite little abs session with JW. A tough one but it doesn't last long and it pays off pretty quickly if done regularly…little but often! 💪❤
Ha ha! I love all your beginner workouts Joe and happily do them 4 times a week. But I love the psychology behind them more. You make it seem like you're struggling as much as we are…that it's as painful for you as it is for us when in fact this is all an act! It's a brilliant marketing tool that has made you incredibly successful. There's NO WAY you find these workouts difficult so all the groaning and rolling around the floor is purely to make us feel better. And it works, as the comments below testify. You've hit on the idea that we don't want to be led by a smooth, barely-breaking-a-sweat fitness guru but by a real person who finds it difficult just like we do. Genius! I love your workouts and will keep coming back for more that's certain but I'm not fooled for one moment!
35 comments
Thank you
I love it – Thank you
Nice workout
Love this short intense workout. It's the only time I feel I actually have abs! 😬🤣🤣 Thanks @thebodycoach 😁👊🏾
Anyone doubting whether they'll feel anything in these 7 minutes… holy shit. I feel like my abs are gonna be sore for dayssss after this
Done this so many times and still crack up with the noises you make. Exactly how I sound/feel too haha 😆
I love this guy!
Abs done 😫
you can the pain
I love these videos it definitely keeping me motivated to continue my workout
My name is Cornelius and I live in Deptford London I am 10 Years old and I like the exercising 😇😇😇😇😇😇😇🤩🤩🤩🤗🤗
Amaaazing 👌🙋🏻♀️🇮🇹😍😍😍👍Xxx
Fantastic. Best 7min abs iv ever done. Great stuff 👍🏽
Definitely my favourite little abs session with JW. A tough one but it doesn't last long and it pays off pretty quickly if done regularly…little but often! 💪❤
That was great. Thank you, I enjoyed it!
Love you this one was tough.
Even though it almost nearly says "8:00" laugh at that title.
Thanks so much Joe wix
how quickly will results show from doing this every day?
The plank is so hard
Ahhhhhhhh
Ha ha! I love all your beginner workouts Joe and happily do them 4 times a week. But I love the psychology behind them more. You make it seem like you're struggling as much as we are…that it's as painful for you as it is for us when in fact this is all an act! It's a brilliant marketing tool that has made you incredibly successful. There's NO WAY you find these workouts difficult so all the groaning and rolling around the floor is purely to make us feel better. And it works, as the comments below testify. You've hit on the idea that we don't want to be led by a smooth, barely-breaking-a-sweat fitness guru but by a real person who finds it difficult just like we do. Genius! I love your workouts and will keep coming back for more that's certain but I'm not fooled for one moment!
Just trying to get back into working out and this pe PERFECT! I love how you don't act like its effortless, it is so nice to hear!
https://youtu.be/gOYyZnoJiI8 Kids Workout aspiring to be the next Joe Wicks!
I am 20 when I was 8 I did work about him
The ending really makes me lol 😆
Is it just me who’s back seems to take most of the work
Damn that hurt lot but kept on going even it hurt
Loved it! Fab little abs workout and I really felt it 😊
I think I've done this pretty much 4 days a week for a year Jow, absolutely brilliant. My Abs are popping too!
I have abs now
a year and a half later and I'm still LOVING your videos!
So it is basically like a little Christmas present of exercises. Classic and nice!!! Keep it up. Keep having breaks though.
First Video, not too bad.
Wonderful ! I’ve just completed this ! Thank you 🙏