7 Min Full Body Cool Down Stretch | XHIT – XHIT Daily

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Title: 7 Min Full Body Cool Down Stretch

Workout:
Static Pigeon
Kneeling Lunge
Cat/Cow
Squat with Hip Openers
Child Pose
Half kneeling sprint hold
90/90:
Kneeling Hip bridge

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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

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