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29 comments
Looooove this workout I sweat in a short time.. 💪🏾💦💪🏾💦💪🏾💪🏾💦#GettingFit #sweatinghard #Cardio #hiit
I have a stomach but I am a pear shape. Can I do this workout?
Thank you Lucy, loving your inspiring workouts.
Great workout today managed 2 back to back no gain without pain
I’ve always been an apple shape but I used to be incredibly thin and just self conscious of having a large bust and thin legs no butt. NOW I’ve gained like 70lbs and I’m just self conscious of that. I’m considered To be in the obese area and coming across this has made me gain some motivation to really try and lose weight and this time get the body I want 😭 wish me luck I lose motivation so quickly I need more discipline.
Remember this? Back with and for Lucy…..😍👣💖
Converted to standing and as part of my routine.High 5
Day 1 ✔
Is this allowed in pregnancy as well ?
Where is this targeting tho?
Hi Lucy! Boy did I break out in a sweat with this! I went to other peoples pages looking for a low impact workout that I could do since I am disabled with Fibromyalgia and OsteoArthritis and it just wasn't what I was wanting to do today even tho I did do 8 & 1/2 mins of one. So I seen that I had subscribed to you and this workout popped up! Are you saying to do this same workout for 7 days in a row? I'm not quite following your instructions. Then I can add 4 15minute walks on top of it all during the week? Thank you for responding!! I like your style and how you show what we will be doing 1st! I am 59 and unfortunately have that menopause shaped belly 🙁 ….Thank you so much for this workout! Jillie from Texas
Thanks ❤️..& love you 🙏
And im a pear shape….that was a good workout 💪 thank you Lucy
Second round of Lucy's workout. More apple shaped workout please. Thank you 💓
Part 2 and feeling it!
Blessed,
Angel
Hi Lucy … I have been doing few of your workouts from almost a month and I can see lot of difference. Thank you so much!
It's been more than a year iam doing excercise but never felt change in shape but in a month I can notice the change thank you thank you so much !
Love all your amazing and easy to follow workout. Thank you so much Lucy. I will definitely share my full body transformation once I completed all the challenges 💖
This was a great morning workout, no jumping and not too hard 🙂
Love love love it!!
Hello love this work out 😀 I can’t get a pic of the 7 days Calendar can sone one help me plz
Totally inspiring. I start tomorrow
Anyone with apple shaped body bcoz of PCOS/ PCOD 🙃
Does this also work your legs? Feel like it does.
I already lost 1 inch in a week doing the abs workout…m going to try this too
glad I seen this being going to the gym n not so much weightloss you will be going to the gym with me tomorrow
Just finish the work out for the first day and I’m committing to doing it first thing when I wake up and will print to be accountable.
I been doing this everyday ever since I seen this
What is Apple 🍎 shape as far as a woman body I never heard of this before can you tell me please
Love it! Thankyou so much. ❤️❤️❤️🌷