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I’ve done it! My first cycle of Wendler 531 is over. I ran a 6 week cycle with the Boring But Big add-on and I am really happy with the strength gains that I have made in this time. I am planning to run at least another cycle and then assess the situation at the end of that period. In this video I show the progress I have made from the start of the cycle to the end of it. Get excited!
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