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If you could go back in time and give advice to your “teenage self”, what would you say?
(0:23) 11 Things I Wish I Knew Before I Started Training | DON’T MAKE THESE WORKOUT MISTAKES! –
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23 comments
If you could go back in time and give advice to your "teenage self", what would you say?
(0:23) 11 Things I Wish I Knew Before I Started Training | DON'T MAKE THESE WORKOUT MISTAKES! – https://www.youtube.com/watch?v=GDLkJ6-2EmI
(4:48) Building Your Meal Plan! – https://muscularstrength.com/article/building-your-meal-plan-calculate-protein-carbohydrates-fat
(5:56) Healthy Food Kit – SCOTT20 for 20% OFF! – http://healthyfoodkit.com?via=scott22
The one on the right is my goal body
Are you unable to get some protein? Just buy a hen! 🐔🥚🍳😂
I would tell my young self: Don't worry, no gains (nor girls) await you, even if you work hard. You can relax because there is nothing to lose.
Fuck man….. i have watched hundreds of videos on u r chanel but still not doing exercise 😨😰…why the fuck u r videos are addictive
Teenage? I'd go back to when I was 10
I’ve been trying to trick my doctor into giving me TRT for years…he ain’t budging.
I usually don't comment but this guy is awsome and have great knowledge.Much better than rohit khatri🤦🏼♂️
This video just sent me down a 6 hour research rabbit hole, I now have all the information I need for macros and calories to make my own full meal plans for cutting and bulking.
Hey Scott if I was in a gym lifting weights and get hot and sweaty would be in trouble if I pull my shirt up and cool off
Scott I really want you to give me your opinion on this question I just asked
What's gym shark
I'm glad I found great channels like yours as a teenager and was able to stay away from crap….
My advice to anyone just starting regardless of age has always been based on my own experience when i started back in the 90s i think I got it right just by sheer luck as I didn't have a clue but start with full body every other day doing 3 sets per muscle and each set to failure and always pushing for that extra rep every workout every set every exercise. it's as simple as you can get but put me in a solid position to make gains and gave me a good base to work from program wise going forward and progressing as i got bigger
Not all of us AAAAAAAHHHH Teenagers
But you actually made huge gains
Two things:
Take a few rest days or more. I went crazy.
Take a protein/mass gainer. If u have a quick metabolism, you cannot eat that dam much.
Subscribe Scott
I would say don't train at ufc gym. Waste of time and money.
I'm 14 a doing I jus started doing weights 😭 I'm trying to turn most of my fat into muscle
7. ditch the fake joysey accent
From my own experience, eating a huuuge arse breakfast makes getting in my calories easier. Usually my breakfast is anywhere from 1000 to 1500 calories…
I would say stop smoking weed and drinking alcohol, eat good and excercise