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Six Pack ABS Workout
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
9 comments
Wohooo did it! Love your challenge! …So far xD
LoVeD this!!! After my 3 kilometer hike today this was a perfect add-on!!
Day 6 ~ done 14 april
Day 6 completed, thanks again
Great after my run!
How can you modify with no ball?
Completed day 6&7 together – burned 306cals
Dont have my stability ball with me. What else could I use?
Not quite as bad as the abs on day 2 but still felt that burn.