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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017
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The Body Coach Workout
Lean In Fiteen Workouts
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23 comments
I have done this after doing the 7day sweat challenge and I feel so good
Thanks Joe 💪🏼😁
AMAZING!!
WOW!!
Subscribing. Thanks!!
"Please hit Cher." Seems a bit harsh – "Believe" is bona fide disco gold!
💪💪
I am! And what a year it is…..
Why you shouting bro
Power cut abs for me xxxxx power cut so Su bell workout and this in I phone light he he
So hard !!! Getting stronger though x
Thanks Joe. Could we have some more short Ab workouts please. Thanks so much loving these workouts
Ouch !
One of my favourite abs ones this !!! X
hi
2021 anyone? Still in lockdown -_-
Finishing with this one after the San Francisco Golden Gate HIIT! 2nd of February – freezing cold in Glasgow! Session 33 of 2021.
Great Abs session – will be following your series here! Thanks
It’s is tiring not good enough
A
I'm so out of shape, that just killed me. I hope is going to be worth it
It is always worth it with Jo!
Great after a workout
More of these please, excellent after a run, going to try and do these every day 🙏