Do you ever get that crazy bloated belly? Me too! It’s the worst, but this is what I do to get rid of bloat fast! It helps make my stomach flatter and I always feel so much better! 🤍 Get my MEAL PLAN
💪 My LSF supplements! Plant Proteins & Wellness Boosts for mood, sleep and immunity!
My Girl Wellness Eat Your Heart Out: www.mygirlwellness.com – CODE: LSF15 for 15% off
🤍 Shop the products I used in my Amazon shop –
🌱 Plant Based Protein Powders:
🤗 Mood Boost Blend (Miss Congeniality):
💤 Sleep Boost Blend (Slumber Party):
🛡️ Immunity Boost Blend (Wing Woman):
Gluten Free, Grain Free Bread:
🤍 Get my MEAL PLAN
🤍 ✏️ Get my 2022 GOALS Planner:
📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
💪 Download the LSF Workout app!
💪 Download the LSF Workout app!
🥑 My Guiltless Nutrition Guide and Recipe Book:
❤️ SUBSCRIBE TO MY CHANNEL – Click Here –
Follow me on TikTok:
🤍 LSF at-home workout equipment –
My Weight Loss Story Video –
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:
▪️ Facebook:
▪️ Pinterest:
▪️ Twitter:
16 comments
Happy Easter 🐣 💓. Yes I will definitely be sharing.
I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂💞✨💖💖🍧🎂🍡🌙🥰💖🍧🍭💘🥳🎡
I have bloating constantly and it’s annoying
Hey you are a beautiful you are so very much pretty you are a wonderful you look so very much cute in that
Who else is over the bloated pain?🙋🏼♀️ Have you tried any of these?
These are awesome tips! Thanks Katie 😄😄
Happy Easter!Thanks for this video so helpful!💕
Hi Katie i just so absolutely love your beautiful videos so very much you are such a sweet beautiful gorgeous woman in the whole wide world i love you so very very much happy easter.
Thank you for the tips. I suffer with bloating quite often. I haven’t found the culprits yet. Having these tips I’m sure will come in very handy. Happy Easter!!!!!!🐣🐰 💐
I have SIBO and no matter what I do as soon as I eat anything I get crazyyy bloated. I am going to try these tips and see if they help 🙂
Please tell us you're working on a digestive enzyme for the LSF product line!
I need to buy that tea and the digestive enzymes my girl wellness. Where can I find them . I definitely need to try this . So me feeling so bloated after a meal .
I’m so glad you mentioned digestive enzymes. I have been taking them religiously and I can enjoy cauliflower rice again!! That and actually sitting down to eat. I am always on the go and tend to scarf down my food. 😂
Happy Easter 🐣 Day Katie. Great 👍 Tips. 👍👌👏👏🙌🙌👍
Really glad your intro was longer to explain and to reassure the process is normal! Love your videos! How do you feel about Hum?
Wondering is it ok to take it daily before a certain meal ?