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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
5 Types Of Squats You Should Be Doing | Mike Rashid & Allegra
Mike Rashid
www.youtube.com/user/fuertepeople
31 comments
“Ladies like guys w/ legs” Yezzir! Must be proportionate. My calves should not be bigger than yrs 😂🤦🏾♀️
Need to eat a burger with them squats
She's a hard worker. A joy to watch.
Go Allegra. Been watching these videos and see the changes! Inspiring 🙂
Dope routine. Beautiful woman!
Glutes matter on guys. 1000%
Tut clickbait again 🙄😉
She needs to work on her back and shoulders
Nuttin but bones
bro she making progress
Allegra's form is impeccable, basically ass to grass with no butt wink
shes fkn fine dayum
She had perfect form on everything
Mike you need to be doing these instead of teaching it 😭
Whats the track at 11:00
Love your Rolex Mike
So I just want to round out but not grow my gluteus as I’m already ample in that area. Recommendations?
Nice ass
Thank you First thing I'm training once we can get back to the gym. 💜🦵🏽🍑
You both look awesome
Allegra is a BEAST!
Thank you for the videos you have provided for us. Every time I watch your videos you motivate me more and more.
https://ambrosiacollective.com/?campaignid=1644425403&adgroupid=62085714879&adid=350710842202&gclid=EAIaIQobChMI6tnB6Jel6AIVR4VaBR0yAQb8EAAYASAAEgIkGfD_BwE
That camel toe though, how she skinny with a fat kitty? Got me here all thirsty n shidd…
I need those sweats pants. Those are fire with the Pharrells
She's a beast✌🏾️
I like distance and respect of mike rashid with girls! It seems Mike Rashid is a real gentleman!
Isn't the bar too close to her neck? @11;27 also isn't that too much pressure on the knees with her feet close together?
Mike underrated.
👍🏾
13:30 wow she got really good form.