These are seriously the BEST 5 tips you need to help grow your booty! All the things I do to reduce cellulite & get a nice round shape. Join the free LSF 31 Day Booty Challenge for a chance to win a set of 3 resistance bands + the new Busy Babe Handbook! – *Giveaway Details BELOW*
♥ Join the free challenge
How to Enter The Giveaway!
1. Sign up for the Free October Booty Challenge –
2. Post your “I’m IN” graphic on Instagram (You will get it in your welcome email)
3. Like & Comment on this video “DONE” with your IG handle
♥ Start your LSF Nutrition Plan with us:
♥ Download your Busy Babe Handbook:
♥ Download the LSF Workout app! Start your Free 7 Day Trial
♥ Follow me on Instagram
♥ Join The LSF Community, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
46 comments
How to Enter The Giveaway!
1. Sign up for the Free October Booty Challenge – http://bit.ly/BootyChallenge19
2. Post your "I'm IN" graphic on Instagram (You will get it in your welcome email)
3. Like & Comment on this video "DONE" with your IG handle
Which Whey Protein do you use after workouts, and do you usually mix them with just water or Almond/Dairy free milk?
How long does it take to get welcome email after confirming email? I’ve been waiting two days 😕
Done. Just posted to my instagram.
Done!! 💜 @victoria_lsfgirl
Done!
IG: learn_grow_getfit
Done 💕
Done! So excited!🎃🍂
Done! Can’t wait 🍑🧡 @lsf_patrice
Done! @mwillth.lsf
Didnt see what protein or shake you recommend immediately post workout? I usually workout first thing in the am so wondering if I should be eating immediately after instead of waiting till later in the morning? 🤔
Done 😃🙌 @justinawooten
Done! @heatherhayesfitness
DONE! Can't wait 🙂 @tiuanj
Done! @lsfcoral 🍑
Done! Super psyched 🍑 @elisabeth_fiona
DONE @kristonmcdonald or @kistonmcdonald_lsf
DONE !! @amandajgrace_
So excited !
Done!! @ brunellekevin
DONE!! @lsf_liv_
DONE! IG @almosthope
Done! @jess.sweats.success
Lol I start today !! Trust me I need to ….I’m getting flat back there 😔 I sit too much and stopped working it out . Love you Katie !!
Get rid of stress, exercise, and sleep 😴 a lot !! Lotts of water too !! Limit to zero toxic Halloween candy this year !! #healthiswealth
@lovebubbles263 is in!! 😀
Done!
Done @lrob_fitmama
Done!! So excited to do this! @Jackie_befit
DONE! @karahdonovan
Done! @annie.fit.mama 🍑 Looking forward to my first LSF challenge x
Done! @holygranola27
Can. Not. Wait!
Done ✅ @home.madeby.Yova
I’m too late for the giveaway but great booty tips!!! 🍑
I'm in! Your challenges have really pushed me to be my best. SUPER EXCITED to tackle another one 😊🍑
Done! @meganglowka
Totally in!! Done😊
Done! 🍑
Done 🙂
I’m excited to do the challenge! I’m just getting started on my fitness journey so I’m a little nervous but I’m ready. I don’t have an Instagram so I won’t be able to do the daily roll call though 😢
Done. My name on IG is lostinalibrary13
Done. And done!! @_fabfithappy
Done 🍑🍑
Done! Sheesh_lsf
Love this, I've got booty workouts on my channel Fitwithliz x
The link says the page doesn't exist..hey help me to get me registered….I was too excited to attend the October nutty challenge
So glad I found your channel , thank you for theses tips I've just started my booty building journey:)