5 Reasons Your Back Won’t Grow | Gym Mistakes – MattDoesFitness

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If you like powerlifting & bodybuilding interspersed with full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!

Today I take you through the 5 reasons why your back won’t grow. I also show you my full bodybuilding back & bicep workout. Let’s go!

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26 comments

Neil Rose August 13, 2018 - 8:26 pm

Great video!

I know it's due to the different angles for the video content but I find it funny hearing a different track depending on the camera angle.

Keep up the good shizz.

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Jeff Parker August 28, 2018 - 3:50 pm

I am starting to realize that my gym sucks. The gym Matt attends is amazing.

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Korona Complex August 30, 2018 - 3:23 pm

This white boy is pretty well spoken. Bravo 👏🏻

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ChispyReddit September 15, 2018 - 2:07 pm

I see you're using machines a lot. aren't they worse than cables/freeweights/bodyweights?

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Dante Stamp September 25, 2018 - 6:58 am

Did my man call his son bro 😂😂

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R 4 RELAXED September 29, 2018 - 6:29 pm

Is it best to work with 3 horizontal and 3 vertical exercises. And my back didnt grow because i used to use too much bicep power

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jermaine austin October 14, 2018 - 9:57 am

Good tips Bro

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PhilipMclean7 December 5, 2018 - 4:09 pm

2:21 song

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timkudel March 11, 2019 - 9:39 am

6:36 song name? help me out xoxoxo

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Henri Halme March 21, 2019 - 5:50 am

Still not growing

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Emaan Kiani August 10, 2019 - 4:05 pm

i think you go to my dads gym😯

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Belia Krouse October 3, 2019 - 3:02 am

Good to see that the Unflexal Workouts includes new training instructions to build my body perfectly.

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B B October 27, 2019 - 1:29 am

Hello and welcome back to another video

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Rob DeMartin November 7, 2019 - 3:11 am

So, I think that you're allowed to have gear for personal use in Great Britain. Is this true?

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Rob DeMartin November 7, 2019 - 3:14 am

I see they play that dreadful hip hop crap over in England too. Damn, can't get away from it.

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Stefan Cvetanovic November 13, 2019 - 2:47 am

Matt, i think that the dude on the 4:02 is showing us how to: lat pulldown 😀

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Don Ashen December 9, 2019 - 6:22 am

He got me to like the vidoe in the first 30 seconds

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Don Gregers Petersen December 19, 2019 - 8:51 pm

"Thx Bro! I knew you had my back!" muahahah cant belive you didt se that one 😛

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Zavier Cadorin December 22, 2019 - 2:36 am

How many sets do you usually perform for each exercise?

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Juan Ponce December 30, 2019 - 5:04 am

You back still small 🤷🏻‍♂️

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Ryan's Motorsports January 4, 2020 - 7:08 pm

Whenever I do W raises, I feel like you can target your back as well as your posterior deltoids.

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Ryan's Motorsports January 4, 2020 - 7:09 pm

Hahaha the comparison pictures at the end

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Josie McCann March 20, 2020 - 9:48 pm

The first Luca intro nearly made me cry! It's amazing to see how much he has grown!!! Keep going dude, you're amazing, both of you!!

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Livin' to Learn June 10, 2020 - 10:34 am

7:35

Smooth, ma man!

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Andre Fellino September 7, 2020 - 7:21 am

Cool video! Check out my back workout video here:

https://www.youtube.com/watch?v=T_r8i-ByX-M&t=6s

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Nancy Guirguis October 21, 2021 - 11:48 pm

Can you do an update version

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