Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing.
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42 comments
Omg how amazing! I just tried This and love it 🥰 I could really feel they burn and definitely got my heart Rraising
Ive been doing this for a week and i've already lost 2kgs
died in 3 minutes
Thank you
amazing!!! 5 mins felt
like 50 minutes of a workout lol
Did this workout 2 times for 4 days and it worked WONDERS! If you are looking to lose weight, I recommend doing this!!
I din like this exercise
loved this!
got my heart pumping like mad!!! Thank you!
Love this. I've been depressed and on a slump lately and this really gave me a jumpstart again to get moving!
Can man also do this workouts. I sound silly 🤪 yes or no
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Does anyone know how many calories this burns for MyFitnessPal? Thanks!!
I'm trying out from now daily at night 2 times before going to bed!!
As I'm doing 30 min workout in morning. It's easiest and very fast exercise which can be done without being lethargic! Excited to start over
My current weight 66 kg and I'm going to show the result after a week :
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Result ::::::
Thanks, I am a PE teacher and needed a little spike today, perfect
Thanks! I loved it!
I love the 5 minute workouts. I set an alarm on my phone for every 2hours during the work day and do either a 5 or 10minute workout
No
Bad
What are the calories burned?
I'm 75 years old. I can't do this, is there something easier to start
All set 💯
I barely even finished 3 mins
Great workout, quick and effective!
I literally did this workout after chloe ting's workout 🙃
Doing this at work!!!
this has became my everyday "workout" during my study breaks, thanks!
"Thank you for watching the Video, do not forget to Like, Share & Subscribe..
https://www.youtube.com/watch?v=fgDH7U2fGn4&list=PLaTQKAm1vx4C42xQV-O1V1ONCa1lED-yT&index=15"
This was effective yet not long so I didn't get burnt out or bored! A good 5 minutes spent. Thank you!
Yay yay!❤️❤️😘😘😍😍😍😍💖😆💜💜💚💚💚💚
it actually kinda strengthen my legs/thighs more than by tummy. 😅. Still a good workout! woooh. I can do this! lol.
Amazing! Did this during my 15!
Does this actually work because I’m not over weight or fat but I do want a more toned body and I’m planning on doing this for a month
Nice
Good workout I enjoyed a lot
🚁🚁🚁
Love this and I saw the results after a few weeks (I do it after a brisk walking workout). Love the fact that its a standing workout too 😊
This is a great workout, thankyou😁😃😀
best workout ever!!!!!!!!
does anyone know how many calories you burn with this workout?
This was great, thanks ladies. Will do this often.
Wow. That really works!