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Flatten your belly & tone your abs with this 5 minute ab circuit. I’m joined by my friend Anna Renderer – Host, PopSugar Fitness. See the standing abs workout I did on the PS channel
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Periscope: lovesweatfitness
47 comments
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The last one is my favorite and one of the most challenging moves for me, especially in terms of balance. I LOVE Popsugar's workout videos! THank you!
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My fav excercise is the kayak with legs lifted. You can definitely feel the burn there. This workout is quick but it was all worth it on my abs!
Love the postive vibe.. short and sweet but hard
Thanks! I added this to the end of my shadow boxing workout and it was amazing!
i love it its amazing
5 dakika dediğine bakmayın ağzınıza sıçıyo türkler…
The canoe kills me every time!
This ab workout kills me Everytime
Love this. I needed a quick ab workout before I got ready for work and this was perfect.
Can this workout help with thigh?
pre-video reaction: okay i got this, it’s gonna go great
post workout reaction: that. was. intense
From the bottom of my heart
Fuck this exercise
Talking toomuch🤦🤦
Wow I didnt know Love sweat Fitness was on Popsugar
Man I'm feeling it.. Great team ladies! The paddle boat !
Ahh that was awesome thank you!!
Love the Rainbow
Is my back supposed to be hurting? This is the only video I can work out to😂
Wow! I always exercise and sweat after sth like 30 minutes. But today I actually begun sweating before the 5mins cd game😅😅
I love it!
Does anyone else hold their breath while doing this 💀
my elbows where tingling in the plank thing oml couldnt do that one
Why at home workouts harder ?! The rainbow can be done in a bent arm plank as well .
Great workout- but who cares whether we are home or on the beach doing these exercises, especially the crab crunch!! Men wouldn't be so self conscious, so good lesson for women to stop doing this and being confident regardless.
I know these videos are older. So chances of you seeing my comment isn't high. But if by chance you do see it,, Can you do a 5 minute oblique work out? I ripped my abs apart during my pregnancy years ago. So I need to repair them before working on my abs. I'd so appreciate it if you could ❤
Lol this video is so old. But seriously the butterfly one is awesome!!! This workout is the best as a warm up for other ab workouts. Thank you so much you guys!!!
I like this whole video – I really like the upside down frog.
I enjoyed the butterfly lift crunch. I am going to incorporate that one into my ab workout.
Thank you for an awesome workout!!😊
What is the reverse bird dog for?
How do they look good during and after that workout?!
Oh yeah! I love the twisting moves! 😆😆😆💚💚💚🧡💚🧡🧡😘
love doing this routine before I put on any outfit lol
I loved the butterfly ab crunch and the last plank exercise with the hip dips..those had my abs on 🔥
Phewwww tough one I love the towers!! Just posted a 5 min Pilates based workout that I think you would loveeee! ❤️
Finally a workout without 15 workout
I love Anna's rainbow because she makes it feel like a kid's play. I find myself smiling and laughing during that move!
Awesome, challenging…
❤️👍
Does anyone know how many calories this burns ??? It feels like 1000 hahah
My favorite move was the rainbow
You both are too good 👍 love doing your workouts
AMAZING VIDEO !! I felt it every second°♡
That was awesome. Thanks. The best.
The workout made me feel good