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If you think you don’t have the time to workout, let me show you how to kill your muffintop and tone your abs in just 5 minutes. Ready? Let’s go. Get your own “TRAIN INSANE” yoga mat at
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Long sleeved top: My own, similar here:
Sports bra by Body Language Sportswear
Booty shorts by Body Language Sportswear
Body Language Sportswear Coupon: Use code “blogilatesoff33” to get an extra 33% off of sale or use code “popsterlove20” to get 20% off total purchase.
Filmed and edited by Brad Etter.
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
26 comments
I really enjoyed this workout!<3
My legs were tired. I just walked 11,000 steps. Great workout.
I love these multiple-exercises -in-one short videos, they are a godsend when I have no time.
I LOVE Cassey so much!!!💕💕
October 25 2020 anyone?! How many double leg lifts were there today?! Lost count!!🥵🥵
25th October 2020 🔡
10🏞️25🌲2020
25😎10🤗2020
10/25/2020
So many double leg lifts. I usually like them but not today lol
Nice! Sunday abs done ! October 2020
10/25/2020
anyone elses legs hurt like crazy in abs?
The Double Leg Lift was the Killer!!! 🧡💙🧡😘, Loved as Always! Thanks Cassey!!! 😘❤️😇😍
I get the most pain from my hip flexors. anyone else?
0:30
This kills my hips more than abs….
5/13/21
Paired this with the 25 min extreme abs for a full 30 minute ab workout 😉
June 2021 . I got this 💕
August 15th done 🙂 I did not expect all these 10 minute videos to be this hard 😓✔
August 2021 day 15❤️
Aug 15, complete .
August 15- Evening! Owwww my abbbbbs!
That was awesome! Thanks Cassey
09/15/2021
9/15/21
Skipped the second to last and went to this one instead. I almost couldn't even do the last move lol
thank you cassy